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Is Mustard Ham Free?

Discussion in 'Syn Values' started by bubbalicious, 21 June 2010 Social URL.

  1. bubbalicious

    bubbalicious Silver Member

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    Hello,

    I buy the Sainsburys mustard ham and just wondered if it is actually free?? I cant seem to find it anywhere.
     
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  3. emma-louise

    emma-louise Silver Member

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    is it pre packaged or off the deli counter? xx
     
  4. bubbalicious

    bubbalicious Silver Member

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    Its the pre-packed ham.
     
  5. Heaven

    Heaven Full Member

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    is actual MUSTARD free?
     
  6. emma-louise

    emma-louise Silver Member

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    mustard itself is synned, but i think mustard powder is free? someone feel free to correct me if im wrong? :confused: i was just asking because i used to work on the deli in my local sainsburys (pre SW) but i know that the mustard ham from the deli is quite lean so it should be very low syn if not free but dont quote me on it :p if you post the nutritional info some kind person might be able to put it through the syn calculator for you :D xx
     
  7. avisk

    avisk xx

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    Presumably the mustard is on the outside of the ham? Cut it off, with the fat, and ham is free.
     
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