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is oily fish ok???

#1
Hey u lot - as you've been sooo helpful, here's another one: fish is gud 4 a redd'un right? What about canned oily fish like mackeral, sardines, pilchards in tommy sauce??? Can chiller counter mackeral/kippers be smoked? Shld do a reddun one day really .... might make me pee less... lol.... answers on a posty cardy pleeze... or on here right now while I'm here .... grin...:p
 
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#2
Um, you got me here because i dont do many red days but i do know that tuna in oil is NOT syn free.

Sorry i cant be of more help

Ruthy xxx
 
#5
Ah thanks guys for filling in the gaps, i wasnt 100% sure.

Ruthy xxx
 


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