Is Pesto allowed

Discussion in 'Lipotrim Refeeding' started by IwannaBaMiniMe, 14 June 2011 Social URL.

  1. IwannaBaMiniMe

    IwannaBaMiniMe Full Member

    Posts:
    75
    Likes Received:
    0
    Goal Weight:
    9st9lb
    Diet:
    Cambridge
    Hi there
    After 3 weeks of 100% TFR i have decided to refeed now and then go from there. I only really need to shift another 6-10 lbs to be my ideal. Today went well, lovely actually! Does any one know if green pesto is allowed on refeed?

    TFR
    week 1 -8.5
    week 2 -4totm
    week 3 -4
    Refeed
     
  2. Avatar

    MiniMins.com Matched Content

  3. CHARLEYSANGEL

    CHARLEYSANGEL Silver Member

    Posts:
    1,229
    Likes Received:
    17
    Badges:
    Maintainer
    Diet:
    Lipotrim,now maintaining!
    Hi Sara,

    Pesto isn't allowed on refeed as it contains both nuts and cheese, which are high in calories and fat.

    Clair x
     
  4. IwannaBaMiniMe

    IwannaBaMiniMe Full Member

    Posts:
    75
    Likes Received:
    0
    Goal Weight:
    9st9lb
    Diet:
    Cambridge
    I soooo fancy this!! damn it.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...