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Is Rice a B choice?

Discussion in 'Slimming World' started by MrsSlimToBeSample, 23 February 2010 Social URL.

  1. MrsSlimToBeSample

    MrsSlimToBeSample Full Member

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    Sorry Ive left my book in my car (and put my back out so can't get it right now :rolleyes:) Im on a Red Day and was going to make a chicken curry for tea & have unlimited curry & a "hexB" choice for the rice, I was unsure on the amount of cooked so I was just looking online & I cant find it on the HexB list....can I not have rice as a HexB on a Red day???

    Thanks
     
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  3. Lexy1972

    Lexy1972 Full Member

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    Hi - just checked for you and looks like a no.........

    "Although some products sound as though they are suitable to be chosen as a Healthy Extras, for example brown rice, they don't contain enough fibre and/or calcium."

    Sorry :( xx
     
  4. metrognome

    metrognome is getting better at it

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    can you change to a extra easy day then you can have rice with your curry
     
  5. MrsSlimToBeSample

    MrsSlimToBeSample Full Member

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    Bummer, oh well at least I know ahead of time :D

    I think ill do a potatoe & make them in to SW chips instead, its says 28g of Boiled Rice is only 2 Syns so I "may" just have that and syn it instead
     
  6. MrsSlimToBeSample

    MrsSlimToBeSample Full Member

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    Im having problems with EE & Greens so im doing a week of Red to see how I go so can't switch to EE unfortunatly

    thanks
     
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