is this actually happening?!

[LadyJo]

hello all,
its my 8th day on sf, ive done it before with fab results but school holidays and summer bbqs came along and ruined it lol.

ive sat down to my evening meal and done myself a 600cal portion which i wouldnt have a prob finishing it all off and licking the plate clean before but i actually felt stuffed half way through...! is my stomach getting smaller not used to eating large amounts?
just really surprised me!

 

[Little Miss Determined]

Stomach getting smaller i think, I am on day 2 and already my evening meal is filling me up and i'm not even having the full 600 cals
I love waiting for my evening meal though and try to make it as delicious as possible

 

[emmaedes]

Hi LadyJo

im on my 8th day now and im the same! i eat half my meal and am stuffed! also agree that i really look forward to my evening meal and make it as tasty as poss! but yes am getting more full up! still feeling a bit hungry during the day but ten times less than when i first started!

first weigh in today and lost 4lbs
xxx