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Is this normal?

S: 15st12lb C: 10st5lb G: 9st7.0lb BMI: 24.1 Loss: 5st7lb(34.68%)
#2
this is your body reacting to not having any food u can up your packs to 4 a day when you fill like this and in a few days it should pass r u can do working solution thats 3 packs and a 600kcal meal chicken/fish and veg, hope you don't have this to long hun n gd luck on exante x
 

Katt

Silver Member
S: 16st8lb C: 12st13lb G: 11st7lb BMI: 25.2 Loss: 3st9lb(21.98%)
#3
I felt the same for the first few days but I had four packs which really helped - I only feel like this now if I do too much or go for a long time between packs (I only need 3 packs now) good luck hun xx
 
#4
honeytemple88 said:
this is your body reacting to not having any food u can up your packs to 4 a day when you fill like this and in a few days it should pass r u can do working solution thats 3 packs and a 600kcal meal chicken/fish and veg, hope you don't have this to long hun n gd luck on exante x
WS is 3 packs and a 400 kcal meal
 


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