is this ok

Discussion in 'Exante' started by bexterj24, 29 June 2011 Social URL.

  1. bexterj24

    bexterj24 Full Member

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    ok so ive been doin really well im 3lb off losing my first stone im on my 3rd week n for some reason im craving ham lol no idea why but just had 2slices of ham this isnt going toneffect anyyhing is it!!
     
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  3. LVP123

    LVP123 Full Member

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    I had half a pack of honey roast ham in my second week and stayed in ketosis, and I think it has more carbs than normal ham because of the honey =)
     
  4. bexterj24

    bexterj24 Full Member

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    yeh this is just plain tesco ham i just couldnt resist lol
     
  5. Princess_Ames

    Princess_Ames SW Junkie!

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    I often snaffle a piece of wafer thin ham when i can't stop thinking about food... never does me any harm :)
     
  6. Getslimquick

    Getslimquick Been liberated by Exante!

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    Much better than eating a large variety of other rubbish! If it works for you - carry on. The pangs/eating urges will fade in time.
    GSQ
     
  7. LVP123

    LVP123 Full Member

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    Yummmm I love ham....
     
  8. lipotrim

    lipotrim To the victor the spoils!

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    You'll be fine. Make sure you get back on track though. Easy to get complacent eating low carb foods, I know, been there done that.

    You are doing brill! Keep it up.
     
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