Italian restaurant choices

Discussion in 'Calorie Counting' started by sammyzip50, 19 June 2014 Social URL.

  1. sammyzip50

    sammyzip50 Silver Member

    Start Weight:
    15st9.0lb
    Current Weight:
    14st7.0lb
    Goal Weight:
    9st7.0lb
    Lost(%):
    1st2lb(7.31%)
    Diet:
    8 Hour Diet/16:8
    I'm off out tomorrow night again!

    Thinking of a starter and a main with a glass of red wine

    No bread etc.

    Any recommendations or modifications?

    Thanks
     
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