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Italian - Whats the best choice??

Evening All,

Hope someone out there can help me, i'm desperate to keep my plan on track and tomorrow I am going out for a meal to our local Italian.

I won't be drinking and so my syns will be purely eating wise.

What would be the better options to go for?? I have to be careful as last time I went I was poorly almost straight after, I think it was all the oil etc when I never have any whilst on SW. :eek:

I was thinking perhaps a pizza and try and work out the syns but what do you think???
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Champion actifryer
The best Italian dishes are pasta dishes that are tomato based, rather than creamy, e.g. arrabiata, which is relatively low in syns on all 3 plans - just count for the oil used. Pizza will be comparatively high in syns.
I did have the Arrabiatta int he end, a lovely spicey tomato based pasta, just a shame I had it with half a pizza and half a bottle of wine! Never mind, It was a lovely treat and i'm back on plan today!!


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