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i love minimins me :)
its kayleigh's (kay2007) hen night in 2 weeks today, and we are going for an italian then town.

I dont wanna give up on ss'in but still wanna have a life and go out for her hen night :) i was thinkin of havin plain steak, would this be ok? i will be stickin to water still

if not could anyone recommend anythin to me?

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i love minimins me :)
all the chicken comes with sauces like garlic etc and i was thinkin steak wud take me ages to chew so wud take me ages to finish hahhaha

:( wud steak knock me out of ketosis? or does it jus contain lotsof calories

If I'm on AAM/790 or even CD1000 and eating out, I always ask the waiter to ask the chef to leave off the sauce/s.

You're the customer, you've got a right to ask for something a bit off the menu if you want it. Look at those celebs eating at the Ivy or wherever - they do it all the time.

Just act like Posh Spice......ok - bad example lol but you know what I mean....



a bit different everyday
hiys hun, you may have to ask them for it plain, lots of people do, like people with allergies
steak will take you out of ketosis i should think!
nat x

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