It's a new day...

Discussion in 'Atkins Diet' started by Zion, 16 July 2011 Social URL.

  1. Zion

    Zion Full Member

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    ...so i'll forget the 'sins' of yesterday and get straight back on the wagon.

    So last night I fell off the wagon into Mexican heaven... :D ...Nachos, Fajitas and Chocolate Fudge Cake do not a low carb meal make.

    I am normally good when I go out to eat but it was near impossible and my willpower caved...but i'm okay about it because we all give in to temptation...it's human and it's not how far I fall off the wagon that ultimately matters but whether I make the choice to get back on...

    Anyways just wanted to share my thinking because it's so easy to beat yourself up about falling off and using that as an excuse to give up completely or go on a 'carb bender' but the next day really can be a new day and a fresh start!

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    Last edited: 16 July 2011
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  3. mustdoit

    mustdoit susan

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    oh !! well best behave today ............. good luck x
     
  4. jules75

    jules75 Full Member

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    I too wobbled last night,, but Don't feel guilty one bit!! We are only human after all!!! Today I have woke up,,, downed lots of water and intend to carry on as if nothings happend!

    xx
     
  5. ransch

    ransch Full Member

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    Enjoying food is part of life even for those of us trying to lose weight. Accept (and enjoy) the blips and move on I say!!!!
     
  6. Kat1e

    Kat1e This is for life

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    Water, water, water - that should dp the trick!;)
     
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