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it's bananas

Ali*

Gold Member
S: 13st1lb C: 12st4lb G: 11st3lb BMI: 30.5 Loss: 0st11lb(6.01%)
#2
There may be something in that theory! Girl in work swears that when she's been on a diet in the past she's had to cut out the bananas as they halt her weight loss!

I'm trying a little experiment myself at the mo - used to have one banana every day for brekkie with a yogurt - didn't have one at all last week and lost 4.5 (but it was my first week ;)). I've had a couple of bananas this week but I'm not going back to having one every day.

Very interesting :confused:
 

Mererid

Full Member
S: 11st8lb C: 10st7lb G: 9st0lb Loss: 1st1lb(9.26%)
#3
i might try that next week. :)
 

Mererid

Full Member
S: 11st8lb C: 10st7lb G: 9st0lb Loss: 1st1lb(9.26%)
#5
julesmorris said:
Ooh! Wow let us know how you get on banana free
My wi is tomorrow. I will try 1 week without the bananas & see what will happen.

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S: 13st7lb C: 12st2.5lb G: 11st6lb BMI: 26.7 Loss: 1st4.5lb(9.79%)
#6
interesting theory, I think I will def give that a go, bananas are so easy to eat on the go. x
 

frankied

Silver Member
S: 18st0.5lb C: 10st13lb G: 10st0lb BMI: 26.3 Loss: 7st1.5lb(39.41%)
#7
I've been advised by fellow group go'ers to stay clear of bananas
 

Karen.hat

Silver Member
S: 11st3.5lb C: 10st9lb G: 9st7lb BMI: 25.6 Loss: 0st8.5lb(5.4%)
#9
someone else said steer clear of bananas and grapes! I dont know why and havent tried it but i'd love someone to explain the whys and hows
 
S: 11st8lb C: 10st7lb G: 9st0lb Loss: 1st1lb(9.26%)
#10
Just finished a banana free week. (usually I have about 3 a day)
Lost 2lb this week (put 1.5lb on last week.)

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Ali*

Gold Member
S: 13st1lb C: 12st4lb G: 11st3lb BMI: 30.5 Loss: 0st11lb(6.01%)
#11
Just finished a banana free week. (usually I have about 3 a day)
Lost 2lb this week (put 1.5lb on last week.)

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Hi Mererid, noticed on the Thursday WI thread you had a good loss this week. Well done :happy096:

I've only had one banana this week too. Too early to tell if it contributed but it's very interesting ;)

Have you got a diary? What other different things did you try?
 
S: 11st8lb C: 10st7lb G: 9st0lb Loss: 1st1lb(9.26%)
#12
Hi Ali* nothing els different this week. Just no bananas. Might be nothing to do with the weight loss, but I can't be sure.
I see you had a loss too. :)

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S: 11st8lb C: 10st7lb G: 9st0lb Loss: 1st1lb(9.26%)
#13
only lost half pound this week so im back on the bananas next week i think. :)
Did anyone els try?
 

Ali*

Gold Member
S: 13st1lb C: 12st4lb G: 11st3lb BMI: 30.5 Loss: 0st11lb(6.01%)
#14
only lost half pound this week so im back on the bananas next week i think. :)
Did anyone els try?
Hi Mer, I'm back on them too - they are too handy to avoid ;)

I think it's only true if you eat loads - what do you reckon? I've heard the same for grapes ... but that's because some people can eat a whole bunch at a time :jelous:

You know what they say - Everything in moderation ;)
 
S: 11st8lb C: 10st7lb G: 9st0lb Loss: 1st1lb(9.26%)
#15
S: 11st8lb C: 10st7lb G: 9st0lb Loss: 1st1lb(9.26%)
#17
Aww, cheers chick :thankyou:

Have you got a diary? I think we only have a chat in this thread and a convo about bananas can't last forever! ;)
no i dont - but i can follow you on yours now that i see it
 
S: 12st10lb C: 10st6lb G: 10st8lb BMI: 20.9 Loss: 2st4lb(17.98%)
#19
I had the same weight loss last week a non banana week, than the week before a banana week. Spoke to my c about this and she said its a load of rubbish, bananas are goo so long as you dont OD on them. She said it shouldnt make any difference, so I am back on them again. W I tomorrow.
 


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