Its here, its here, its hereeeee :-d

Discussion in 'Cambridge Weight Plan' started by Kels_85, 10 March 2011 Social URL.

  1. Kels_85

    Kels_85 Silver Member

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    My 30 day shred is finally here, I'm off upstairs as I type too test it out!! Wish me luck :-D xxx
     
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  3. Caroline83

    Caroline83 Full Member

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  4. debbie125

    debbie125 Full Member

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    Good luck it looks really good but hard work! X
     
  5. Kels_85

    Kels_85 Silver Member

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    Diet:
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    Thanks girls :)
    I just finished level 1!!
    I couldn't even walk down my stairs properly!! I felt like I was going too fall down!!
    Can't believe I have been so excited about starting that!! It's torture!!
    But good torture I guess!! Oh well 1/30 done :) xxx
     
  6. sasha63

    sasha63 I ♥ CD !!

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    good luck with it lm only on week 2 and lm afraid the exercise might affect my losses so lm going to leave till a later stage
     
  7. Kels_85

    Kels_85 Silver Member

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    Thanks Sasha :)
    It's hard isn't it!! I'm starting the 810 plan next week, do hopefully it won't affect my losses too much! Fingers crossed anyway :) xxx
     
  8. Susie Tuesday

    Susie Tuesday Seriously???

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    Well done Kels, mine is still sitting in the car :(

    This w'end, honest :)
     
  9. Kels_85

    Kels_85 Silver Member

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    Thanks Susie,
    Ohhhhhh, I wish I could have left mine in a car!! I got my 2nd shred out of the way this morning and it absolutely HURT!! But in a good way :)
    I was really dreading my run this afternoon, where my legs are really aching from the shred, but it actually wasnt too bad :)

    Good luck for starting your shred this weekend - There's no time like the present!! Hahaha!! :-D
    Let me know how you get on with it, and also good luck for your weigh in today :) xxx
     
  10. Susie Tuesday

    Susie Tuesday Seriously???

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    OMG if your suffering I'm in for it I'm the typical coach potato ;)

    Will def let you know how I get on x
     
  11. Kels_85

    Kels_85 Silver Member

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    You'll do fine :)
    I have just got my 3rd shred out the way, and it's getting a tiny bit easier :)
    I was a serious couch potato too, now I'm running 3 nights a week, and doing the shred! You can do it, if I can :) xxx
     
  12. lippy

    lippy Full Member

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    is the 30 day shred more toning than cardio? what sorts of things does it involve?
     
  13. yummy mummy87

    yummy mummy87 Full Member

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    I tried to find the DVD but there are 2, do u know which one I should get? X

    Ps well done u!! xx
     
  14. Kels_85

    Kels_85 Silver Member

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    Hey,
    Yep, it's mainly toning with about 6 mins of cardio. No stopping at all, it's literally 20 mins, you don't even get a chance too stop for a bit of water. I've just finished my 4th day, and it's definitely becoming a little easier. I really would recommend it. I did a lot of research on google before I purchased the DVD, looking through peoples pictures, and the clips of the actual DVD on YouTube. I've took before pictures, and will post my after pictures in 26 days when I finish.
    Also, I don't know if you know, but there is 3 levels, you do level 1 for 10 days, level 2 for 10 days and level 3 for 10 days. Each level gets harder.
    You also need hand weights and a mat, I use 2 1/2 lb weights.
     
  15. Kels_85

    Kels_85 Silver Member

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    Diet:
    Cambridge Diet 810
    Hi ya,
    Are there really 2? I have only ever come across the 1, Gillian Michaels 30 Day Shred. I'll post a picture of my DVD case on this thread in a little while if that will help you. I'm sure it's a black background with Gillian on the front of it.
    If you do order it, say from Amazon - Make sure you use the uk site, otherwise you will get an American DVD that you won't be able to use over here.

    Good luck with it, it's a great DVD! And you really feel the burn! It's definitely worth the 20 minutes of pain ;-) xxx
     
  16. yummy mummy87

    yummy mummy87 Full Member

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    Thanks hun, I cnt wait to start it :) I haven't worked out in over 2 years :-o do u think I will be able to do it? x
     
  17. Susie Tuesday

    Susie Tuesday Seriously???

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    That's my worry too :eek:

    Coffession time my DVD is still in the car :cool:

    But i did dust off my Wii Fit and unwrapped the Biggest Loser so i'm not really that bad :p x
     
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  19. yummy mummy87

    yummy mummy87 Full Member

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    When r u thinking of starting Hun? I've just ordered mine, should be here thurs, fancy starting it together??
     
  20. Susie Tuesday

    Susie Tuesday Seriously???

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    Sounds good to me although my first thought was 'blooming hell no, what if I fail and let you down?' But what the hell hunny count me in :D

    Let me know when were on! :D
     
  21. yummy mummy87

    yummy mummy87 Full Member

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    Great :) will let u kno wen I recieve it! X
     
  22. Susie Tuesday

    Susie Tuesday Seriously???

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