It's official...

Discussion in 'Calorie Counting' started by Auburn, 8 July 2010 Social URL.

  1. Auburn

    Auburn x x x

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    Diet:
    Not Eating Like a Pig
    ...And I'm back to CCing.... I have dithered between 18 to 19st for the past 5 months, and I want to get out of this bracket..!

    I'm going away on the 21st August for a few days, and I want to lose a stone by then. Longer term, I'd like to get back to 12st 7lbs, and then see what happens! It's a long road, but it's gotta start somewhere! I started my mission at 21st 2lbs, and am currently 18st 10lbs.

    My CC rules -
    *1500 cals a day.
    *No free food. Even a slice of cucumber in a sarnie is being counted!
    *Cals burnt through exercise are not to be eaten
    *Weigh in once a week - Tuesdays if possible.
    *Lose 14lbs by 21.08.2010

    So this is me!

    Thursdays Food:
    B - Bacon Roll [290] and an apple [80]
    Snacks to have - Cheese roll [215]
    Baked Crisps [98]
    L - prawn salad [195]
    T - Steak and chips, peppercorn sauce, peas [561]

    Total = 1359
    Left = 141
     
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  3. razzyraquel

    razzyraquel Member

    Posts:
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    Start Weight:
    13st3lb
    Current Weight:
    10st4lb
    Goal Weight:
    8st11lb
    Lost(%):
    2st13lb(22.16%)
    Hiya,

    I'm also going away on the 21st August but am aiming for stone and a half weight loss by then.
    Your menu looks really yummy and with calories to spare which is great.

    Fingers crossed we both go away on goal! xx
     
  4. Barb

    Barb Gold Member

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    Diet:
    Healthy eating/Food diary
    Sounds good, organised and determined! That should do it! Good luck.
     
  5. Tamzy1989

    Tamzy1989 Gold Member

    Posts:
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    Start Weight:
    103.42kg
    Current Weight:
    60.78kg
    Goal Weight:
    65.32kg
    Lost(%):
    42.6kg(41.23%)
    Badges:
    Maintainer
    Diet:
    low carb/low cal
    hello hun, just want to say i like your goals and your doing really well. xx
     
  6. xsarahx

    xsarahx Gold Member

    Posts:
    2,821
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    Start Weight:
    18st12lb
    Current Weight:
    18st5lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st7lb(2.65%)
    Diet:
    Calorie Counting
  7. lyndzi76

    lyndzi76 Gold Member

    Posts:
    2,189
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    Start Weight:
    15st0lb
    Current Weight:
    14st12lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st2lb(0.95%)
    Diet:
    Calorie Counting
    Well done on your loss with calories counting and good luck for the future. I will keep reading your posts and picking up tips as you have done great.
     
  8. xEeyore

    xEeyore Full Member

    Posts:
    273
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    Start Weight:
    16st7lb
    Current Weight:
    12st4lb
    Goal Weight:
    9st9lb
    Lost(%):
    4st3lb(25.54%)
    Diet:
    Exante / Ki Fit
    Well done on your loss so far, I'm sure you will hit your goal with no problems :)
     
  9. Auburn

    Auburn x x x

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    Diet:
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    Aw thanks everyone! I've done it so far with a bit of help from SW and WW, but CC suits me to a T right now.

    Talking of tea [haha, see what I did there.. :D] I'm going to update my food for the day:

    B - Bacon Roll [290] and an apple [80]
    Snacks - Cheese roll [215] Baked Crisps [98]
    L - prawn salad [195]
    T - Steak and chips, peppercorn sauce, peas [434]
    Pudding - WW Strawberry Cheesecake [187]

    Total = 1419
    Left = 81

    After I had chopped all the bits I didn't want off the steak, it was much smaller than I previously thought.... so decided to treat myself to a cheesecake, which is defrosting nicely..!
     
  10. Naomigi

    Naomigi Full Member

    Posts:
    227
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    3
    Start Weight:
    16st8lb
    Current Weight:
    15st7lb
    Goal Weight:
    11st6lb
    Lost(%):
    1st1lb(6.47%)
    Diet:
    calorie counting
    you've done amazing so far!
     
  11. Riotgrrrrl

    Riotgrrrrl Silver Member

    Posts:
    794
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    Start Weight:
    14st7.8lb
    Current Weight:
    14st7.8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Calorie counting
    So far so good chick! I too have lost weight on WW but switched to CC this week - im finding it loads easier than pointing and Im being uber strict with myself too.
    Im sure you'll hit your holiday target and I look forward to seeing your WI result :) xx
     
  12. minusfour

    minusfour Gold Member

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    Wow, youv'e already lost quite a lot, haven't you? You sound determined and organised, I can't wait to read about your successes!
     
  13. Smirky

    Smirky Gold Member

    Posts:
    3,001
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    Start Weight:
    17st7lb
    Current Weight:
    17st7lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Pro points
    Auburn, wondered where you had gone! :) your plan sounds good to me, good luck :) xxx
     
  14. Auburn

    Auburn x x x

    Posts:
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    Diet:
    Not Eating Like a Pig
    Thanks you lot :D

    Friday -

    Breakfast - Toasted roll with 2 poached eggs [336c]
    Snacks - Apple, brunch bar [230c]
    Lunch - Burger [300c]
    Tea - 125g Sweet Potato and turkey in a mushroom sauce - [362c]

    Supper - Time Out and a cuppa [170c]

    Total - 1398
    Remaining -102

    Got some proper goodies at the supermarket too, which I'm looking forward to planning for the next few days!! :)
     
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