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It's official...

#1
...And I'm back to CCing.... I have dithered between 18 to 19st for the past 5 months, and I want to get out of this bracket..!

I'm going away on the 21st August for a few days, and I want to lose a stone by then. Longer term, I'd like to get back to 12st 7lbs, and then see what happens! It's a long road, but it's gotta start somewhere! I started my mission at 21st 2lbs, and am currently 18st 10lbs.

My CC rules -
*1500 cals a day.
*No free food. Even a slice of cucumber in a sarnie is being counted!
*Cals burnt through exercise are not to be eaten
*Weigh in once a week - Tuesdays if possible.
*Lose 14lbs by 21.08.2010

So this is me!

Thursdays Food:
B - Bacon Roll [290] and an apple [80]
Snacks to have - Cheese roll [215]
Baked Crisps [98]
L - prawn salad [195]
T - Steak and chips, peppercorn sauce, peas [561]

Total = 1359
Left = 141
 
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S: 13st3lb C: 10st4lb G: 8st11lb Loss: 2st13lb(22.16%)
#2
Hiya,

I'm also going away on the 21st August but am aiming for stone and a half weight loss by then.
Your menu looks really yummy and with calories to spare which is great.

Fingers crossed we both go away on goal! xx
 

Barb

Gold Member
#3
Sounds good, organised and determined! That should do it! Good luck.
 

Tamzy1989

Gold Member
S: 103.42kg C: 60.78kg G: 65.32kg BMI: 19.2 Loss: 42.6kg(41.23%)
#4
hello hun, just want to say i like your goals and your doing really well. xx
 

lyndzi76

Gold Member
S: 15st0lb C: 14st12lb G: 11st7lb BMI: 32.6 Loss: 0st2lb(0.95%)
#6
Well done on your loss with calories counting and good luck for the future. I will keep reading your posts and picking up tips as you have done great.
 

xEeyore

Full Member
S: 16st7lb C: 12st4lb G: 9st9lb BMI: 27.8 Loss: 4st3lb(25.54%)
#7
Well done on your loss so far, I'm sure you will hit your goal with no problems :)
 
#8
Aw thanks everyone! I've done it so far with a bit of help from SW and WW, but CC suits me to a T right now.

Talking of tea [haha, see what I did there.. :D] I'm going to update my food for the day:

B - Bacon Roll [290] and an apple [80]
Snacks - Cheese roll [215] Baked Crisps [98]
L - prawn salad [195]
T - Steak and chips, peppercorn sauce, peas [434]
Pudding - WW Strawberry Cheesecake [187]

Total = 1419
Left = 81

After I had chopped all the bits I didn't want off the steak, it was much smaller than I previously thought.... so decided to treat myself to a cheesecake, which is defrosting nicely..!
 

Naomigi

Full Member
S: 16st8lb C: 15st7lb G: 11st6lb BMI: 36.1 Loss: 1st1lb(6.47%)
#9
you've done amazing so far!
 

Riotgrrrrl

Silver Member
S: 14st7.8lb C: 14st7.8lb G: 10st0lb BMI: 36.1 Loss: 0st0lb(0%)
#10
So far so good chick! I too have lost weight on WW but switched to CC this week - im finding it loads easier than pointing and Im being uber strict with myself too.
Im sure you'll hit your holiday target and I look forward to seeing your WI result :) xx
 

Smirky

Gold Member
S: 17st7lb C: 17st7lb G: 12st7lb BMI: 39.5 Loss: 0st0lb(0%)
#12
Auburn, wondered where you had gone! :) your plan sounds good to me, good luck :) xxx
 
#13
Thanks you lot :D

Friday -

Breakfast - Toasted roll with 2 poached eggs [336c]
Snacks - Apple, brunch bar [230c]
Lunch - Burger [300c]
Tea - 125g Sweet Potato and turkey in a mushroom sauce - [362c]

Supper - Time Out and a cuppa [170c]

Total - 1398
Remaining -102

Got some proper goodies at the supermarket too, which I'm looking forward to planning for the next few days!! :)
 


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