ive just lost the plot the last few days and im gutted i was doing so well lost a stone and a half in 3 weeks but the last few days i cant stop eating and im so angry with myself. i need a good old kick up the backside please give me some insperation.:break_diet:
Don't feel too bad darlin, we've all had days like that. Probably me more than most! The thing is to get straight back on and keep trying. Hope tomorrow's a better day. Hugs xx
