have you tried adding psyllium husks and a sprinkle of cinnamon? thats what i'm eating now and it reminds me of readybrek lol
I have just noticed that you lost only 1 pound on week 3 and then a whopping 7 pounds on week 4.....
Do you mind if I ask what happened?
Only reason is I am just finishing week four so was a little bit curious......I love hearing about how others are getting on so hope you dont mind me asking.