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I've gained again!!!!

bajoleth

Gold Member
S: 14st4lb C: 11st9lb G: 10st0lb BMI: 29.8 Loss: 2st9lb(18.5%)
#2
Thats so disheartening for you :confused: I have no advice for you but someone will be along soon who is more experienced. Are you posting what you eat so someone can check its ok for you?
 

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#3
yes are you posting your menus? including any drinks you have too?
 

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#5
ok will go check x
 

Spud1859

Full Member
S: 19st12lb C: 17st0lb G: 13st8lb BMI: 32.3 Loss: 2st12lb(14.39%)
#6
Hi Leanne, all through my dieting, my weight goes up and down like a yoyo.... but on the downward trend it always ends up that little bit lower....
This may be the case for you too... don't give up!!
 

bubbles

Regular Member
#7
i feel for you ive stayed the same for a month and thats depressing enough im sorry but im starting to think this diet isnt so great after all not for everyone anyway, really hope things get better for you!
 
#8
Oh bugger ............... what about keeping off citric acid ? lemons etc they can knock you out of ketosis xx
 

Leanne1

Silver Member
S: 14st10lb C: 13st7lb G: 9st0lb BMI: 32.4 Loss: 1st3lb(8.25%)
#9
i feel for you ive stayed the same for a month and thats depressing enough im sorry but im starting to think this diet isnt so great after all not for everyone anyway, really hope things get better for you![/QUOTE

My nephew did it and the weight just fell off him. I was aghast at the sudden transformation.
 

bubbles

Regular Member
#10
yeah i know it works for some but men do lose it quicker its a fact whatever diet they do, ive done a month and not lost one inch or a pound yet not come out of ketosis, just starting to think it doesnt work for everyone thats all.
 


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