Hey Guys
For the past month I've been loosing and gaining the same 3lbs, I never go over 202.5 and never under 199lbs! I've not changed my exercise program (doing x2 spin and x2 box-r-circuits a week) and been doing EE Whilst I have noticed change my my shape, the lbs just arent shifting!!
I know some people go to fish days to shake things up but am a veggie that dont eat fish so any suggestions what I can do to get this moving again?
:sign0163:
For the past month I've been loosing and gaining the same 3lbs, I never go over 202.5 and never under 199lbs! I've not changed my exercise program (doing x2 spin and x2 box-r-circuits a week) and been doing EE Whilst I have noticed change my my shape, the lbs just arent shifting!!
I know some people go to fish days to shake things up but am a veggie that dont eat fish so any suggestions what I can do to get this moving again?
:sign0163: