Ive just strayed off the straight and narrow!

Discussion in 'Cambridge Diet 100% Posts!' started by sabab172, 6 September 2008 Social URL.

  1. sabab172

    sabab172 Full Member

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    Diet:
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    Hi guys - just been to a friends 40th birthday party. Ive had only cold meats and salad but did have about 4/5 glasses of wine. I said no to the french bread and pasta but did have too much alcohol! I suppose I'm out of ketosis now?... I'm being weighed on Thursday so hopefullly I can repair the damage!. LOL SXXX
     
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  3. milena_woking

    milena_woking Full Member

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    Start Weight:
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    I think you are out of ketosis but keep going and drink lots of water it will help.. I've cheated yesterday and am back in ketosis already:)
    good luck - u can do it!
     
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