I've started 810 today!

Discussion in 'Cambridge Weight Plan' started by Petrina, 10 April 2009 Social URL.

  1. Petrina

    Petrina Full Member

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    I'm scared I'm gona gain weight. For my meal today I had fish with veg. Plus some mango pieces. How much do you lose with 810?
     
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  3. tillyfloss

    tillyfloss Gold Member

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    can't answer your question as am not thereyet, but good luck anyway!!!
     
  4. Sarette

    Sarette Gold Member

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    Mango pieces?!

    I've been on 810 this week and lost 3lbs at my weigh in :) Loved it :)
     
  5. weim01

    weim01 Full Member

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    wow i cant wait to get to that stage! food yum!!!
     
  6. Lexie_dog

    Lexie_dog UNLEASHING THE BEAST!

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    I thought 810 was just the protein and veg?

    Be careful with the mango - its not allowable and very carby. You will gain if you keep adding in non allowables. Sorry but you don't want to get demotivated and derail.
     
  7. catssseyes

    catssseyes Team 1 all the way!

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    I'm starting 810 next week. I have 1 and half stones to lose for my personal target, and have got fed up of SS, so I think it's time to move up the steps!
    Will be seeing my CDC next Thurs and then its 810 all the way I think! Will be watching this thread to see how you're getting on! Good luck! xx
     
  8. Lostris

    Lostris Serena's title didn't fit

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    Mango is NOT ALLOWED on 810! I don't know who told you it is but it isn't. 810 is very very low carb. Mango has tons of sugar and being a sweet fruit it has loads of carbs. No more mango or other things that shouldn't be had on 810 and you will still lose weight; promise. Just don't add things because you could get kicked out of ketosis..

    Good luck xx
     
  9. curlywurly1234

    curlywurly1234 Cambridge Consultant

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    Hey
    just wanted to wish you luck for starting 810.. i have no advice as Im not there yet!!!
     
  10. Petrina

    Petrina Full Member

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    Thanks guys for the support. My CDC said I can snack on any fruit and then have a meal. Oh well least I know now.
     
  11. Lostris

    Lostris Serena's title didn't fit

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    According to official guidelines there's no fruit until 1000kcal step.. Sorry. :eek:

    You'd still lose on 1000, probably, but you're on 810 now..

    You can snack on cucumber etc?

    xx
     
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