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Jacket Potato on Red Day question....

Discussion in 'Slimming World' started by Donnie46, 23 May 2009 Social URL.

  1. Donnie46

    Donnie46 Slow but sure....

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    I am having a Jacket potato tonight (I am having a red day) - but if it weighs more than the 227g as set for a HEXB - can I make up the excess weight as a Syn, and how many Syns should I put for the extra, hope I have made myself clear, thanks.

    I should say that I used my other today's HEXB on wholemeal bread toasted for breakfast with my boiled eggs....
     
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  3. Msblue

    Msblue Full Member

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    :)

    [FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Potatoes, old, flesh & skin, raw 57g
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 1½ Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green Free[/FONT]​
     
  4. Donnie46

    Donnie46 Slow but sure....

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    That's great thank you so much, X
     
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