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Jacket potato skin?

mandy296

Silver Member
S: 12st12lb C: 9st11lb G: 9st3.5lb BMI: 23.5 Loss: 3st1lb(23.89%)
#2
Course its free (on green and extra easy) its the healthiest bit of the spud!

On red you have to include the skin if you wanted to count it as a healthy extra, proof if any were needed that its the most nutritious part.
 

rumbletummy

Silver Member
S: 12st5.5lb C: 10st10.0lb G: 9st10lb BMI: 24.6 Loss: 1st9.5lb(13.54%)
#5
As long as you cook it as is and don't put oil over it to make it extra crispy!
 


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