Jacket Potato

Discussion in 'SlimFast' started by Ambermaria23, 23 June 2010 Social URL.

  1. Ambermaria23

    Ambermaria23 Full Member

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    Hi

    Quick q - how many calories is a medium sized jacket potato oven baked?

    I have looked everywhere but cant find a sensible answer.....are they ok for slim fast??
     
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  3. fortyandfat

    fortyandfat is crazy

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    hi, that would roughly be around 200 calories!
    yes fine as long as you dont go over your daily limit :)
     
  4. summer fruits

    summer fruits Full Member

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    Sign up to www.myfitnesspal.com its free and you can keep track of the food you eat and it counts the calories for you and has a database full of food and you can even add your own to it.
     
  5. Ambermaria23

    Ambermaria23 Full Member

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    Thanks very much for that

    I bet it's rather fruastrating when people ask the same thing!

    Sorry

    Xxxx
     
  6. fortyandfat

    fortyandfat is crazy

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    not at all. we are all here to help each other. feel free to ask anything you like :D
     
  7. summer fruits

    summer fruits Full Member

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    No! we were all where you are now at one point!

    Soon you'll be dishing out the advice to future newbies!
     
  8. 16to10

    16to10 Now Maintaining :)

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    I eat jacket potato quite alot and always count it as 175 calories - which is written on the packaging.
     
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