Jade2012
Full Member
After spending many months doing SW half heartedly and losing and gaining the same few pounds, I made a decision a few weeks ago to finally get rid of this horrid excess and be slim. I've never been slim and am really fed up now of being fat. Anyhow 2 weeks ago after my decision, I went at SW full on 100% and lost 6.5lbs. However I just cant' sustain it longterm as a way of eating. After lots of research I like the JUDDD system and results, and realistically feel its some doable for the rest of my life.
So I began this morning, and unusually I didnt' have a binge last night LOL which is something i would usually do before starting a new diet regime. I think thats because I know now that if I dont' do something now, I probably never will and it will affect my health as well. I turn 40 in just under 16 months, and I really dont' want to be fat and forty!!
Today is my first day on JUDDD, and M / W / F are my DD. I'll be sticking to the 500/2000 mark.
So I began this morning, and unusually I didnt' have a binge last night LOL which is something i would usually do before starting a new diet regime. I think thats because I know now that if I dont' do something now, I probably never will and it will affect my health as well. I turn 40 in just under 16 months, and I really dont' want to be fat and forty!!
Today is my first day on JUDDD, and M / W / F are my DD. I'll be sticking to the 500/2000 mark.
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