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Jade's Food Diary

Discussion in 'Slimming World - Food Diaries' started by jadeelizabeth, 12 October 2011 Social URL.

  1. jadeelizabeth

    jadeelizabeth becoming a happier, healthier me

    Posts:
    1,904
    Likes Received:
    26
    Start Weight:
    11st10lb
    Current Weight:
    11st10lb
    Goal Weight:
    8st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    After a bad couple of weeks, I've decided that keeping a food diary on here may just be what I need to keep me on the straight and narrow towards a slimmer me. So here goes...

    Tuesday 11th October - Green Day

    Breakfast: Activia Vanilla Fat Free Yogurt, Weetabix Toffee Cereal Bar (hex b)
    Lunch: Batchelors Cheese Leek & Ham Pasta n Sauce (made with water only - 1 syn)
    Dinner: Jacket potato with Heinz Tomato & Veggie Pasta Shells and 30g cheese (hex a)
    Snacks: Weetabix Toffee Cereal Bar (4 syns), Creamy Cheese Mug Shot (2 1/2 syns - has anyone else noticed this has gone up??)

    Exercise: 25 minutes on cross trainer

    No superfree today, very naughty!

    Syn total: 6 1/2
     
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  3. jadeelizabeth

    jadeelizabeth becoming a happier, healthier me

    Posts:
    1,904
    Likes Received:
    26
    Start Weight:
    11st10lb
    Current Weight:
    11st10lb
    Goal Weight:
    8st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Wednesday 12th October - Extra Easy

    Breakfast: Activia Vanilla Fat Free Yogurt, Weetabix Toffee Cereal Bar (hex b)
    Lunch: Salad with three slices extra lean ham
    Dinner: Cheesy sweetcorn pasta - pasta with pasata, sweetcorn and cheese (hex a)
    Snacks: Weetabix Toffee Cereal Bar (4 syns), x3 Mini Babybel Lights (6 syns :eek:)

    Exercise: None

    Very naughty today, not much superfree and no exercise.
    *** Task for tomorrow - must eat more superfree ***

    Syn total: 10 - Wow, those Mini Babybel Lights really added up...
     
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