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Jade's Food Diary

jadeelizabeth

becoming a happier, healthier me
#1
After a bad couple of weeks, I've decided that keeping a food diary on here may just be what I need to keep me on the straight and narrow towards a slimmer me. So here goes...

Tuesday 11th October - Green Day

Breakfast: Activia Vanilla Fat Free Yogurt, Weetabix Toffee Cereal Bar (hex b)
Lunch: Batchelors Cheese Leek & Ham Pasta n Sauce (made with water only - 1 syn)
Dinner: Jacket potato with Heinz Tomato & Veggie Pasta Shells and 30g cheese (hex a)
Snacks: Weetabix Toffee Cereal Bar (4 syns), Creamy Cheese Mug Shot (2 1/2 syns - has anyone else noticed this has gone up??)

Exercise: 25 minutes on cross trainer

No superfree today, very naughty!

Syn total: 6 1/2
 
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jadeelizabeth

becoming a happier, healthier me
#2
Wednesday 12th October - Extra Easy

Breakfast: Activia Vanilla Fat Free Yogurt, Weetabix Toffee Cereal Bar (hex b)
Lunch: Salad with three slices extra lean ham
Dinner: Cheesy sweetcorn pasta - pasta with pasata, sweetcorn and cheese (hex a)
Snacks: Weetabix Toffee Cereal Bar (4 syns), x3 Mini Babybel Lights (6 syns :eek:)

Exercise: None

Very naughty today, not much superfree and no exercise.
*** Task for tomorrow - must eat more superfree ***

Syn total: 10 - Wow, those Mini Babybel Lights really added up...
 


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