Jaly
Gold Member
Hello, everyone! 
I am new to the forum and to weight loss in general, although I've been lurking around minimins for a week or so I am still young and so my weight is fluctuating a lot (mid-teens) however I still feel uncomfortable with my weight/size and I want to feel confident enough to not have to cover up during the Summer months and to look stunning as a bridesmaid in October! That being said, I know that every girl, lady and woman is gorgeous no matter their size x
It's difficult not having an income of my own as my family tend to buy mainly processed foods, whilst not bad once in a while, I fear they could be part of the reason for my recent weight gain (as well as my incessant snacking!)
I currently weigh around 10st, while not overweight (5ft 3"), I want to adopt a healthier lifestyle, I've been exercising using the nintendo Wii on "Wii Fit," "Zumba" and "Just Dance," and I've also enrolled in a Karate class which should help with my low self-esteem/improve my fitness, hopefully, lol! I've been in a long-term relationship with my boyfriend for almost 3 years and only get to see him 3/4 times per year at the moment My aim is to have a noticable change to my body by the time I next see him in July/August, but you know what guys are like, I could dye my hair blue and he'd ask IF I'd dyed it..
I did start a diary but can't locate it, (opps), my intention is that recording what I've eaten will give me more motivation to not just grab a packet of crisps while studying I tracked the propoints for last week but haven't weighed myself yet, only ended up using 25/49 wp too! Yay! Looking forward to getting to know you all better! My diary probably won't give you much inspiration foodwise though, my diet is pretty boring haha Evenings are the time I have the most troubles, and food is my comfort/boredom relief etc. After 1 week my family is becoming more supportive to my lifestyle change and buying ww yogs instead of normal ones etc! It's shocking how unhealthy my school canteen is! There isn't one 'healthy' option which is less than 8 points unless I buy a plain ham sandwich on wholemeal bread and take off the crusts, grr.
Last week:
Sunday: 26/26 pp, 49/49 wp remaining
Breakfast: Porridge (3), Semi-skimmed milk (2), Banana (0)
Morning Snack: 1 orange (0), 1 plum (0)
Lunch: 3 slices roast chicken (3), Potatoes (5), Green Beans/Carrots (0) Cereal bar (2)
Afternoon Snack: Apple
Dinner: 2 slices wholewheat toast (5), 30g cheese (3), half a grilled chicken breast (2), WW fromage frais (1), Grapes (0)
Monday: 31/26 pp, 43/49 wp remaining
Breakfast: 2 Weetabix (3), Semi-skimmed milk (2), 2/3 Banana (0)
Morning Snack: (At school my routine gets pretty messed up due to having to use lunch breaks for school work) 2 slices wholemeal bread (5), margarine (1), ham (2) Apple (0)
Lunch: Cereal bar (2)
Afternoon Snack: Apple
Dinner: 2 cheesy crispy pancakes (6), 2 crumpets (5), 1 plum (0), 1 WW fromage frais (1), coconut macaroon (5)
Tuesday: 27/26 pp, 42/49 wp remaining
Breakfast: 2 Weetabix (3), Semi-skimmed milk (2), Apple (0)
Morning Snack: 2 slices wholemeal bread (no crusts - best tip I've discovered yet!) (only 2!), ham (2), margarine (1), Apple (0)
Lunch: Cereal bar (2)
Afternoon Snack: 2 plums (0), milk choc digestive bar (3)
Dinner: 1 pork chop (6), mashed potato made with milk (4), raisins (1), orange (0), WW fromage frais (1)
Wednesday: 26/26 pp, 42/49 wp remaining
Breakfast: 2 weetabix (3), semi-skimmed milk (2), apple (0)
Morning Snack: Banana (0), WW yog (1)
Lunch: 2 slices wholemeal bread - no crusts (2), margarine (1), ham (2), cereal bar (2)
Afternoon Snack: 2 plums (0)
Dinner: Golden rice with corn, red pepper and peas (6), 2 chicken dippers (3), orange (0), WW fromage frais (1), dairy milk caramel choc bunny (mmm!) (3)
Thursday: 29/26pp, 39/49 wp remaining
Breakfast: Porridge (3), semi-skimmed milk (2), 2 plums (0)
Morning Snack: Cereal bar (2), apple (0)
Lunch: 2 slices wholemeal bread no crusts (2), margarine (1), ham (2), banana (0)
Afternoon Snack: Orange (0), 2 plums (0), WW yog (1)
Dinner: Chicken leg (no skin) (6), rice (3), peas (2), 1 slice wafer thin ham (0) milkyway magic stars (5)
Friday: 31/26pp, 34/35 wp remaining
Breakfast: Weetabix (3), semi-skimmed milk (2), 2 plums (0)
Morning Snack: 2 slices wholemeal bread no crusts (2), margarine (1), ham (2), cheese (3), orange (0)
Lunch: Raisins (1)
Afternoon Snack: Apple (0)
Dinner: 1 slice pizza (7), breaded whitefish portion (5), cereal bar (2), ww yog (1), 1 plum (0), 1 nice biscuit (1)
Saturday: 35/26pp, END OF WEEK - 25/49 wp remaining
Breakfast: 2 1/2 Weetabix (4), semi-skimmed milk (2), 1 plum (0)
Morning Snack: WW carrot cake slice (2)
Lunch: 1 WW yog (1), rice (6), mixed veg (1)
Afternoon Snack: Apple (0), 2 satsumas (0)
Dinner: (Had a bit of bad night, totm and chose bad snacks) Mixed veg (1), WW cottage pie (5), raisins (1), cereal bar (2), penguin (3), rocky choc bar (3), dairy milk caramel choc bunny (3)
I am new to the forum and to weight loss in general, although I've been lurking around minimins for a week or so I am still young and so my weight is fluctuating a lot (mid-teens) however I still feel uncomfortable with my weight/size and I want to feel confident enough to not have to cover up during the Summer months and to look stunning as a bridesmaid in October! That being said, I know that every girl, lady and woman is gorgeous no matter their size x
It's difficult not having an income of my own as my family tend to buy mainly processed foods, whilst not bad once in a while, I fear they could be part of the reason for my recent weight gain (as well as my incessant snacking!)
I currently weigh around 10st, while not overweight (5ft 3"), I want to adopt a healthier lifestyle, I've been exercising using the nintendo Wii on "Wii Fit," "Zumba" and "Just Dance," and I've also enrolled in a Karate class which should help with my low self-esteem/improve my fitness, hopefully, lol! I've been in a long-term relationship with my boyfriend for almost 3 years and only get to see him 3/4 times per year at the moment
My aim is to have a noticable change to my body by the time I next see him in July/August, but you know what guys are like, I could dye my hair blue and he'd ask IF I'd dyed it.. I did start a diary but can't locate it, (opps
), my intention is that recording what I've eaten will give me more motivation to not just grab a packet of crisps while studying I tracked the propoints for last week but haven't weighed myself yet, only ended up using 25/49 wp too! Yay! Looking forward to getting to know you all better! My diary probably won't give you much inspiration foodwise though, my diet is pretty boring haha Evenings are the time I have the most troubles, and food is my comfort/boredom relief etc. After 1 week my family is becoming more supportive to my lifestyle change and buying ww yogs instead of normal ones etc! It's shocking how unhealthy my school canteen is! There isn't one 'healthy' option which is less than 8 points unless I buy a plain ham sandwich on wholemeal bread and take off the crusts, grr. Last week:
Sunday: 26/26 pp, 49/49 wp remaining
Breakfast: Porridge (3), Semi-skimmed milk (2), Banana (0)
Morning Snack: 1 orange (0), 1 plum (0)
Lunch: 3 slices roast chicken (3), Potatoes (5), Green Beans/Carrots (0) Cereal bar (2)
Afternoon Snack: Apple
Dinner: 2 slices wholewheat toast (5), 30g cheese (3), half a grilled chicken breast (2), WW fromage frais (1), Grapes (0)
Monday: 31/26 pp, 43/49 wp remaining
Breakfast: 2 Weetabix (3), Semi-skimmed milk (2), 2/3 Banana (0)
Morning Snack: (At school my routine gets pretty messed up due to having to use lunch breaks for school work
) 2 slices wholemeal bread (5), margarine (1), ham (2) Apple (0)Lunch: Cereal bar (2)
Afternoon Snack: Apple
Dinner: 2 cheesy crispy pancakes (6), 2 crumpets (5), 1 plum (0), 1 WW fromage frais (1), coconut macaroon (5)
Tuesday: 27/26 pp, 42/49 wp remaining
Breakfast: 2 Weetabix (3), Semi-skimmed milk (2), Apple (0)
Morning Snack: 2 slices wholemeal bread (no crusts - best tip I've discovered yet!) (only 2!), ham (2), margarine (1), Apple (0)
Lunch: Cereal bar (2)
Afternoon Snack: 2 plums (0), milk choc digestive bar (3)
Dinner: 1 pork chop (6), mashed potato made with milk (4), raisins (1), orange (0), WW fromage frais (1)
Wednesday: 26/26 pp, 42/49 wp remaining
Breakfast: 2 weetabix (3), semi-skimmed milk (2), apple (0)
Morning Snack: Banana (0), WW yog (1)
Lunch: 2 slices wholemeal bread - no crusts (2), margarine (1), ham (2), cereal bar (2)
Afternoon Snack: 2 plums (0)
Dinner: Golden rice with corn, red pepper and peas (6), 2 chicken dippers (3), orange (0), WW fromage frais (1), dairy milk caramel choc bunny (mmm!) (3)
Thursday: 29/26pp, 39/49 wp remaining
Breakfast: Porridge (3), semi-skimmed milk (2), 2 plums (0)
Morning Snack: Cereal bar (2), apple (0)
Lunch: 2 slices wholemeal bread no crusts (2), margarine (1), ham (2), banana (0)
Afternoon Snack: Orange (0), 2 plums (0), WW yog (1)
Dinner: Chicken leg (no skin) (6), rice (3), peas (2), 1 slice wafer thin ham (0) milkyway magic stars (5)
Friday: 31/26pp, 34/35 wp remaining
Breakfast: Weetabix (3), semi-skimmed milk (2), 2 plums (0)
Morning Snack: 2 slices wholemeal bread no crusts (2), margarine (1), ham (2), cheese (3), orange (0)
Lunch: Raisins (1)
Afternoon Snack: Apple (0)
Dinner: 1 slice pizza (7), breaded whitefish portion (5), cereal bar (2), ww yog (1), 1 plum (0), 1 nice biscuit (1)
Saturday: 35/26pp, END OF WEEK - 25/49 wp remaining
Breakfast: 2 1/2 Weetabix (4), semi-skimmed milk (2), 1 plum (0)
Morning Snack: WW carrot cake slice (2)
Lunch: 1 WW yog (1), rice (6), mixed veg (1)
Afternoon Snack: Apple (0), 2 satsumas (0)
Dinner: (Had a bit of bad night, totm and chose bad snacks
) Mixed veg (1), WW cottage pie (5), raisins (1), cereal bar (2), penguin (3), rocky choc bar (3), dairy milk caramel choc bunny (3)
