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Discussion in 'Syn Values' started by littlesummer, 9 August 2011 Social URL.

  1. littlesummer

    littlesummer Full Member

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    Hi does anyone know the syns value in asda good for reduced sugar strawberry jam

    Thanks
     
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  3. teen

    teen post op loser

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    can only find the mixed berry one and that is 1/2 syn per 1 level tsp
     
  4. littlesummer

    littlesummer Full Member

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    Start Weight:
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    Lost(%):
    0st11.5lb(6.25%)
    Thanks teen x
     
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