Jamhulio's Diary

Discussion in 'Slimming World - Food Diaries' started by jamhulio, 15 March 2009 Social URL.

  1. jamhulio

    jamhulio Full Member

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    Well I'm back again. Not going to a class anymore, cant afford it at the minute. Need to keep food diary though on here or I know I will sway and not do it property.

    Day One - EE

    2 x ww bread (b)

    homemade chicken curry
    rice

    sw chips in actifry
    cheese (a)

    4 squares smartprice choc (4syns)
    1 x ww bread (2 syns)
     
    Last edited: 15 March 2009
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  3. Taz

    Taz Spam Hunter

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    Hun, you know on EE you can only have one HEa and one HEb?!
     
  4. jamhulio

    jamhulio Full Member

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    god i am so daft, yeah i do know that but just not thinking straight lol lucky i haven't had the bread and cheese so am safe, feel rather stupid now lol thinks its cause i did ee days permanently weeks ago but decided to do red and green all the time now but forgot had chosen ee today as wanted curry and rice! i am definitely blonde. thanks for pointing it out Taz or I would've eaten syns unnecessarily
     
  5. Taz

    Taz Spam Hunter

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    It's easy to make mistakes, that's why we are all here to help!
     
  6. jamhulio

    jamhulio Full Member

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    thats why this forum is so good, don't think i'd manage without it, so much information on here
     
  7. Taz

    Taz Spam Hunter

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    Yeah it's a real life saver! I am here all the time - too much! Keeps me on track through the week
     
  8. jamhulio

    jamhulio Full Member

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    Day 2 (green)

    breakfast -
    2 x ww bread (b)
    cheese (a)

    Lunch -
    savoury rice
    tomatoes
    banana
    muller lite

    Tea -
    SW chips
    beans

    1tbsp extra virgin olive oil (b)
    cheese (a)

    half curly wurly (2 syns)
     
  9. jamhulio

    jamhulio Full Member

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    Day 3 (Green)

    breakfast -
    2 x ww bread (b)
    cheese (a)

    Lunch -
    savoury rice
    tomatoes
    banana

    Tea -
    roast potatoes in actifry
    pasta with free stuff

    1tbsp extra virgin olive oil (b)
     
  10. Taz

    Taz Spam Hunter

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    What did you do with the other half of the curly wurly?!
     
  11. jamhulio

    jamhulio Full Member

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    gave it to my other half lol
     
  12. jamhulio

    jamhulio Full Member

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    Day 4 (EE)

    breakfast -
    2 x ww bread (b)
    ham

    Lunch -
    tuna salad
    banana

    Tea -
    sw bacon quiche with cheese (a)

    1 x ww bread - 3 syns
    Olive oil - 2 syns
     
  13. jamhulio

    jamhulio Full Member

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    Day 4 (EE)

    breakfast -
    2 x ww bread (b)
    cheese (a)

    Lunch -
    quiche with cheese (a)
    Salad

    Tea -
    roast potatoes in actifry
    umm pizza cause its wi day and lost 5Ib so celebrating and often eat what i want on wi day
     
  14. Taz

    Taz Spam Hunter

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    Current Weight:
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    Diet:
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    Wow great loss! Well done x
     
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