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Jamie Oliver Pasta sauce

Discussion in 'Syn Values' started by Sammy38, 15 May 2011 Social URL.

  1. Sammy38

    Sammy38 Member

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    Hi!
    Hope someone can help. Needs syn value for Jamie Oliver pasta sauce - maybe 2 tablespoons.
    Thanks
    :)
     
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  3. ladybelle

    ladybelle Full Member

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    Have u tried the sw website? Should be able to get the values on either the snackulator or it may well be a branded product that is listed zxx

    Sent from my iPhone using MiniMins
     
  4. dirtydancing

    dirtydancing Gold Member

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    jamie oliver pasta sauces.

    Fiery Tomato & Chilli Pasta Sauce, jar, 350g jar
    12 12 12
    Red Onion & Rosemary Pasta Sauce, jar, 350g jar 12 12 12
    Tomato & Basil Pasta Sauce, jar, 350g jar 10½ 10½ 10½


    hope this helps doesnt say how much per tablespoon you may have to work it out yourself.
     
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