Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Jamie oliver sausages??

Discussion in 'Syn Values' started by nikki299, 9 January 2011 Social URL.

  1. nikki299

    nikki299 Full Member

    Posts:
    460
    Likes Received:
    3
    Start Weight:
    18st13lb
    Current Weight:
    18st3lb
    Goal Weight:
    11st6lb
    Lost(%):
    0st10lb(3.77%)
    Diet:
    WW pro points
    Don't suppose anyone knows how many syns these are?


    They are 281 cals, 19.6 protein, 0.9 carbs, 21.9g fat per 2 sausages.
     
    Last edited: 9 January 2011
  2. Avatar

    MiniMins.com Matched Content

  3. ColJack

    ColJack Gold Member

    Posts:
    3,164
    Likes Received:
    66
    Start Weight:
    33st5.5lb
    Current Weight:
    19st11lb
    Goal Weight:
    16st9lb
    Lost(%):
    13st8.5lb(40.75%)
    Diet:
    Slimming World
    any other name on them besides jamie oliver?
     
  4. nikki299

    nikki299 Full Member

    Posts:
    460
    Likes Received:
    3
    Start Weight:
    18st13lb
    Current Weight:
    18st3lb
    Goal Weight:
    11st6lb
    Lost(%):
    0st10lb(3.77%)
    Diet:
    WW pro points
    No just jamies name on them, i was doing an online asda shop and spotted them but don't want to order if they are sky high in syns!!!
     
  5. ColJack

    ColJack Gold Member

    Posts:
    3,164
    Likes Received:
    66
    Start Weight:
    33st5.5lb
    Current Weight:
    19st11lb
    Goal Weight:
    16st9lb
    Lost(%):
    13st8.5lb(40.75%)
    Diet:
    Slimming World
    the only jamie oliver things I see listed in the directory are the pasta sauces..

    need a weight to work out the syns on the calculator..
     
  6. ColJack

    ColJack Gold Member

    Posts:
    3,164
    Likes Received:
    66
    Start Weight:
    33st5.5lb
    Current Weight:
    19st11lb
    Goal Weight:
    16st9lb
    Lost(%):
    13st8.5lb(40.75%)
    Diet:
    Slimming World
    based on 100g per portion it's 8 syns on red and EE and 14 on green..
    so do the maths if 2 is less than 100g..
     
  7. nikki299

    nikki299 Full Member

    Posts:
    460
    Likes Received:
    3
    Start Weight:
    18st13lb
    Current Weight:
    18st3lb
    Goal Weight:
    11st6lb
    Lost(%):
    0st10lb(3.77%)
    Diet:
    WW pro points
    Thanks for that looks like about 6/7 syns for the 2 ,glad i didn't order them!!

    100g has 206 cals, 15.8 protein, 2.9 carbs, 0.6 fibre and 14.5 fat.
     
  8. ColJack

    ColJack Gold Member

    Posts:
    3,164
    Likes Received:
    66
    Start Weight:
    33st5.5lb
    Current Weight:
    19st11lb
    Goal Weight:
    16st9lb
    Lost(%):
    13st8.5lb(40.75%)
    Diet:
    Slimming World
    ok, based on your new figures per 100g, 5 on EE and RED, 10.5 on GREEN
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...