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Jamie oliver sausages??

nikki299

Full Member
S: 18st13lb C: 18st3lb G: 11st6lb BMI: 43.8 Loss: 0st10lb(3.77%)
#3
No just jamies name on them, i was doing an online asda shop and spotted them but don't want to order if they are sky high in syns!!!
 

ColJack

Gold Member
S: 33st5.5lb C: 19st11lb G: 16st9lb BMI: 33.7 Loss: 13st8.5lb(40.75%)
#4
the only jamie oliver things I see listed in the directory are the pasta sauces..

need a weight to work out the syns on the calculator..
 

ColJack

Gold Member
S: 33st5.5lb C: 19st11lb G: 16st9lb BMI: 33.7 Loss: 13st8.5lb(40.75%)
#5
based on 100g per portion it's 8 syns on red and EE and 14 on green..
so do the maths if 2 is less than 100g..
 

nikki299

Full Member
S: 18st13lb C: 18st3lb G: 11st6lb BMI: 43.8 Loss: 0st10lb(3.77%)
#6
Thanks for that looks like about 6/7 syns for the 2 ,glad i didn't order them!!

100g has 206 cals, 15.8 protein, 2.9 carbs, 0.6 fibre and 14.5 fat.
 


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