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Janiebaby's food diary !!

Discussion in 'Slimming World - Food Diaries' started by janiebaby, 17 July 2010 Social URL.

  1. janiebaby

    janiebaby Full Member

    Posts:
    384
    Likes Received:
    2
    Start Weight:
    9st2lb
    Current Weight:
    8st2lb
    Goal Weight:
    7st10lb
    Lost(%):
    1st0lb(10.94%)
    Diet:
    SW
    Green day today

    B , 28grm porridge HEXB
    made with milk HEXA
    and water ,
    One banana
    L , Baked beans on one slice nimble bread 2.5 syns
    tangerine

    D Ham HEXB, egg and SW chips
    Strawberries and Activa FF youghurt .

    Syns
    2 rich tea biscuits , 4 syns
    One glass of red wine , 5 syns ??

    ryvita with FF cottage cheese and grapes .
    Orange and pear and i stuck to one glass of wine !! polishes halo !!
     
    Last edited: 18 July 2010
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  3. janiebaby

    janiebaby Full Member

    Posts:
    384
    Likes Received:
    2
    Start Weight:
    9st2lb
    Current Weight:
    8st2lb
    Goal Weight:
    7st10lb
    Lost(%):
    1st0lb(10.94%)
    Diet:
    SW
    red day today

    B , 28grm all bran HEXB with chopped up Banana

    L Ham , egg, Cottage cheese FF , made with a huge Free salad , had my ryvita with it . Tangerine

    D Roast chicken leg , cauiflower , brocoli , carrots , will prob have a couple of yorkshires , but need to syn these .
    Pud will be strawberries, grapes and Activia FF yoghurt

    One glass of red wine 5 syns
    2 yorkshires 4 syns .
    2 clemetines, orange and a apple

    9 syns used
     
    Last edited: 19 July 2010
  4. janiebaby

    janiebaby Full Member

    Posts:
    384
    Likes Received:
    2
    Start Weight:
    9st2lb
    Current Weight:
    8st2lb
    Goal Weight:
    7st10lb
    Lost(%):
    1st0lb(10.94%)
    Diet:
    SW
    Green day today

    B 28grm Porridge oats HEXB with SS milk from HEXA
    One banana

    L Pasta salad with green lentils and free food ,
    Activia FF yogurt
    Orange and apple


    D Potatoe cake made with mashed potato, spring onion , 57gm bacon HEXB , Baked beans and grilled mushrooms
    strawberries and FF yoghurt

    Syns , One glass of red wine 5 syns
     
    Last edited: 19 July 2010
  5. AlicePalice

    AlicePalice Full Member

    Posts:
    195
    Likes Received:
    2
    Start Weight:
    10st12lb
    Current Weight:
    10st1lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st11lb(7.24%)
    Diet:
    Slimming World
    Hi Janie, you may recognise me from The Pink Place ;) best of luck, menus looking fab!
     
  6. janiebaby

    janiebaby Full Member

    Posts:
    384
    Likes Received:
    2
    Start Weight:
    9st2lb
    Current Weight:
    8st2lb
    Goal Weight:
    7st10lb
    Lost(%):
    1st0lb(10.94%)
    Diet:
    SW
    I think I do , LOL , Pm me :D
    thanks for the comments on the menus xx
     
  7. janiebaby

    janiebaby Full Member

    Posts:
    384
    Likes Received:
    2
    Start Weight:
    9st2lb
    Current Weight:
    8st2lb
    Goal Weight:
    7st10lb
    Lost(%):
    1st0lb(10.94%)
    Diet:
    SW
    Green day today

    B 28grm Porridge oats HEXB with SS milk from HEXA
    One banana

    L Pasta salad with green lentils and free food ,
    Activia FF yogurt
    Orange and apple
    The pasta salad was from yesterday I made enough for 2 days


    Dinner
    100grm raw pork cubes , passata , carrots , celery , peppers , spring onion , half an oxo cube and a teaspoon of dijon mustard and some paprika and oregnao . cooked in the oven .
    Brown rice and sweetcorn .
    Atictiva FF yoghurt ,

    Syns , one glass of red wine , 5 syns ,
    0.5 for the mustard .
     
    Last edited: 20 July 2010
  8. AlicePalice

    AlicePalice Full Member

    Posts:
    195
    Likes Received:
    2
    Start Weight:
    10st12lb
    Current Weight:
    10st1lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st11lb(7.24%)
    Diet:
    Slimming World
    spands ;)
     
  9. janiebaby

    janiebaby Full Member

    Posts:
    384
    Likes Received:
    2
    Start Weight:
    9st2lb
    Current Weight:
    8st2lb
    Goal Weight:
    7st10lb
    Lost(%):
    1st0lb(10.94%)
    Diet:
    SW
    Green day today !!

    B 28grm allbran HEXB with milk from HEXA allowence , one banana

    L Brown rice salad with free salad ,
    Activia FF youghurt .

    D Cod HEXA B with Pots and free veg
    fruit Salad

     
  10. janiebaby

    janiebaby Full Member

    Posts:
    384
    Likes Received:
    2
    Start Weight:
    9st2lb
    Current Weight:
    8st2lb
    Goal Weight:
    7st10lb
    Lost(%):
    1st0lb(10.94%)
    Diet:
    SW
    B , 28gm all bran HEXB with chopped up banana
    Milk from 250 ss milk HEXA

    L sweet potato and mashed potato cake and baked beans
    Activa FF yoghurt .

    D pork tandoori , using 100gm pork in a marinade of yoghurt , tandoori powder , garlic and chilli
    had it with rice and a free salad

    pudding was jelly mousse !!
    Syns was 1 glass of red wine 5 syns and jelly mousse which was half a syn
     
    Last edited: 24 July 2010
  11. janiebaby

    janiebaby Full Member

    Posts:
    384
    Likes Received:
    2
    Start Weight:
    9st2lb
    Current Weight:
    8st2lb
    Goal Weight:
    7st10lb
    Lost(%):
    1st0lb(10.94%)
    Diet:
    SW
    friday 23rd
    green day

    28grm HEXB All bran with chopped banana and milk from HEXA 250 ss milk

    L brown rice salad , all free
    Activa FF yoghurt

    Baked aubergine rolls in tom sauce , using HEXA cheese , SW chips
    Muller light

    3 ryvita multigrain with FF cottage cheese and cucumber

    Syns was a curly wurly 6 and a packet of french fries 5 syns .
     
  12. janiebaby

    janiebaby Full Member

    Posts:
    384
    Likes Received:
    2
    Start Weight:
    9st2lb
    Current Weight:
    8st2lb
    Goal Weight:
    7st10lb
    Lost(%):
    1st0lb(10.94%)
    Diet:
    SW
    today
    not sure whether to be green or not ??
    B 28gm all bran HEXA with banana ,
    Milk from 250 ss milk HEXB

    L Baked aubergine rolls
    Apple

    D smoked river cobbler , with duchess potatoes , cauliflower, runner beans and a poached egg .
    pudding was a muller light .
    syns was a cadburys fudge and 2 rich tea biscuits
    10 syns
     
    Last edited: 25 July 2010
  13. janiebaby

    janiebaby Full Member

    Posts:
    384
    Likes Received:
    2
    Start Weight:
    9st2lb
    Current Weight:
    8st2lb
    Goal Weight:
    7st10lb
    Lost(%):
    1st0lb(10.94%)
    Diet:
    SW
    Green day

    B 28gm All bran HEXB with chopped banana and milk from HEXA

    L brown rice and lentil salad with free salad veg
    Activa FF yoghurt

    D 85gm ham HEXB, SW chips and salad
    Strawberries and muller lite
     
  14. janiebaby

    janiebaby Full Member

    Posts:
    384
    Likes Received:
    2
    Start Weight:
    9st2lb
    Current Weight:
    8st2lb
    Goal Weight:
    7st10lb
    Lost(%):
    1st0lb(10.94%)
    Diet:
    SW
    B 28grm all bran with a banana ,
    250 ss milk

    L Baked beans , egg and mushrooms fried in frylight , one slice WW wholemeal bread , 2.5 syns
    Activia cherry yoghurt
    Apple


    D Pork tandoori HEXB all marinating in free sauce ,
    rice and salad
    strawberries and yoghurt .
     
    Last edited: 31 July 2010
  15. janiebaby

    janiebaby Full Member

    Posts:
    384
    Likes Received:
    2
    Start Weight:
    9st2lb
    Current Weight:
    8st2lb
    Goal Weight:
    7st10lb
    Lost(%):
    1st0lb(10.94%)
    Diet:
    SW
    28grm all bran with chopped bannana and milk from 250 SS milk allowence

    ryvita with FF cottage cheese and cuc

    Jacket pot with beans and 42 grm reduced cheese
    Activia FF yoghurt

    Pasta with 57gm bacon , mushrooms and courgette
    Frozen summer fruit jelly

    Cadburys Fudge 6 syns
     
  16. janiebaby

    janiebaby Full Member

    Posts:
    384
    Likes Received:
    2
    Start Weight:
    9st2lb
    Current Weight:
    8st2lb
    Goal Weight:
    7st10lb
    Lost(%):
    1st0lb(10.94%)
    Diet:
    SW
    Red day today
    28grm fruit and fibre , HEXB and ryvita , which i shall have with lunch .250 SS Milk
    HEXA

    L turkey tandoori bites hm with a huge salad
    Summer fruits and FF natiral yoghurt

    Dinner
    Smoked river cobbler with 198 grm new pots and loads of vegetables
    SF jelly and fruits .
    Syns , one cadburys fudge bar and ryvitas
     
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