January 3rd for three month fitness progress loss

[Ria2011]

Does anyone wish to join a three month fitness progress Jan to the end of March . ITs up to you the hrs/min you put in each week or give yourself a Target for the 3 months

Ria11 -- 3hrs per week = (0- total 39hrs)

jane Sent from my iPad using MiniMins

 

[febbabe]

Id love to join.what do i have to do ?

 

[Still Shrinking]

Id love to join.what do i have to do ?

Me too please, joining SW tommorrow so a fitness goal would be a fab help!

 

[Shirleen]

Me too!
Can we do it in countdown form like the weightloss challenges?

Shirleen 3x1 hour at gym = 39 hours (0hr done 39 hrs to go)

 

[MissGaga]

Can I join too? I really want to focus on exercise as I have been a bit lazy recently. I aim to do 3hrs per week either gym or running. I might even dust off the cross trainer, which at the moment looks more like a coat rack lol. X

 

[Ria2011]

Your all welcome
Its entirely up to you , which exercise you wish to do and how much time you spend doing it! Ive just gave myself 39 hrs to countdown with till end of march

 

[Ria2011]

Just put your aim down for the week

 

[Ria2011]

Just put your aim down for the week

Ive also joined the 2012 easter challenge on minimins too . Double help

 

[Ria2011]

Does anyone wish to join a three month fitness progress Jan to the end of March . ITs up to you the hrs/min you put in each week or give yourself a Target for the 3 months

Ria11 -- 3hrs per week = (0- total 39hrs)
Shirleen --3 x 1hr per wk (0hr done 39hr to go)
Febbabe --
Still SHrinking --
MissGaga --

jane Sent from my iPad using MiniMins

jane Sent from my iPad using MiniMins

 

[febbabe]

Ria2011 ul think in stupid but how do i add my goal to the list ?

 

[Liverbird52]

I' M IN
O done 39hrs to go

Sent from my E15i using MiniMins

 

[Still Shrinking]

I thnk to start with Im going to try to increase my walking as I feel way too big to try anything else at the mo. Maybe try wii fit too. What is every one else doing?

 

[Ria2011]

Ria2011 ul think in stupid but how do i add my goal to the list ?

Ime going to try and alter things on my laptop than to use my iphone, cos i can only see to add quotes and nothing else, so i will let you know.

 

[Ria2011]

I thnk to start with Im going to try to increase my walking as I feel way too big to try anything else at the mo. Maybe try wii fit too. What is every one else doing?

Well ime going to start jogging, but also will be adding some casual dog walking too x

 

[Ria2011]

Ime going to try and alter things on my laptop than to use my iphone, cos i can only see to add quotes and nothing else, so i will let you know.

How many hrs do you want to do and ill add them to list

 

[Ria2011]

I' M IN
O done 39hrs to go

Sent from my E15i using MiniMins

Thanks for joining, i will add to list on next update x

 

[febbabe]

Thanx ria.3 hours a week also.i do gym 3 mornins a week.but im goin to use this 3 hours for walkin

 

[Ria2011]

Ria11 -- 3hrs per week = (0- total 39hrs)
Shirleen --3 x 1hr per wk (0hr done 39hr to go)
Febbabe -- 3 hrs per wk (0hr done 39hr to go)
Still SHrinking --
MissGaga -- 3 hrs per week (0 hr -39 to go)
ACC--O done 39hrs to go

Not longnow ladies

 

[febbabe]

Thanx ria

 

[Still Shrinking]

Just managed 2 1/2 miles with the dogs, will aim for three miles tommorrow Hoping to do the walk at least 5 times a week. the walk takes me about 50 mins.