JANUARY FITNESS CHALLENGE

[*joanne*]

So back to it really hoping to do more this year starting back on Monday but did go for a run yesterday.

*joanne* 13 runs, 28 vibro plate, 28 kettlebells = ( 1 run/ 0 vp/ 0 kb)

 

[susu xxx]

Zumba doesn't start back until 18th so I'll just ease myself in.

*joanne* 13 runs, 28 vibro plate, 28 kettlebells = ( 1 run/ 0 vp/ 0 kb)
susu xxx 3 zumba, 3 aquacise, 9 bike = ( 0 z/0 a/0b)

 

[susu xxx]

Aquacise time has changed so I can't get back until next week now.

*joanne* 13 runs, 28 vibro plate, 28 kettlebells = ( 1 run/ 0 vp/ 0 kb)
susu xxx 3 zumba, 3 aquacise, 9 bike = ( 0 z/0 a/3b)