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jar Pasta sauce..


Full Member
S: 15st1lb C: 13st0lb G: 11st0lb BMI: 30.3 Loss: 2st1lb(13.74%)
FernXx said:
Hi guys, can someone help? my sw online has expired cos i havnt weighed in over 6 weeks.. bugger!

heres the info x

500ml jar
per 100ml
1.7 protien
8.9 carbs
1.9 fat

no free food me dont thinks

Just checked - 3 and a half per 100ml

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S: 16st6lb C: 16st3.5lb G: 10st0lb BMI: 40.3 Loss: 0st2.5lb(1.09%)
we make our own with passatta its lovely add your own garlic n basil! mushrooms can be added too i love it on pasta or with home made meatballs!
S: 14st13lb C: 14st13lb G: 10st0lb BMI: 38.2 Loss: 0st0lb(0%)
Jojo i often make my own sauces, and i actually prefer them, but i feel i need to be prepared for those days when im too tired :( x

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