Jazzy Dancers Slim Fast Journey!

Discussion in 'Weight Loss Diaries' started by Jazzydancer, 16 February 2009 Social URL.

  1. Jazzydancer

    Jazzydancer Member

    Posts:
    31
    Likes Received:
    1
    Start Weight:
    14st7lb
    Goal Weight:
    10st0lb
    Diet:
    Slim Fast
    Well, I am on my first day!

    Had the chocolate slim fast drink for breakfast, and the same for lunch.
    After lunch I snacked on around 120 calories worth of fruit and nuts.

    For my 600 calorie evening meal, I have made chicken soup. I did not count the calories exactly, however apart from the chicken it was mainly vegetables!!

    I drank 1 litre of water at work, and one litre since I got home. I hope to have another 1 litre this evening.

    I have soup left over for tomorow! It was so tasty, I'm proud of myself lol
     
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