Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

JBs Diary

Discussion in 'Slimming World - Food Diaries' started by jerricebenton, 30 June 2010 Social URL.

  1. jerricebenton

    jerricebenton Silver Member

    Posts:
    723
    Likes Received:
    16
    Start Weight:
    20st9lb
    Current Weight:
    20st9lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Low Carb
    Time to get back on track!

    Extra Easy

    B - syn-free sausages, beans, fried mushrooms & onion

    L - roasted balsamic veggies (courgette, cherry toms, onion, sweet pepper, mushroom), topped with half fat greek cheese (hea), 1 syn-free pork & apple burger

    D - chicken in creamy BBQ sauce (1 syn), corn on the cob, potatoes, salad (1/3)

    [​IMG]


    snacks - ham, 2 x cheese curls (7 syns), small bowl pasta & veg, 2 Alpen Light bars (heb), 1 choc hobnob (4.5) golden wonder crisps (6.5)

    Total syns - 18.5 / 20
     
    Last edited: 2 July 2010
  2. Avatar

    MiniMins.com Matched Content

  3. jerricebenton

    jerricebenton Silver Member

    Posts:
    723
    Likes Received:
    16
    Start Weight:
    20st9lb
    Current Weight:
    20st9lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Low Carb
    Extra Easy

    B - lincolnshire sausages, beans, mushrooms

    snacks - cheese curls (3.5)

    Total syns - 3.5 / 20
     
  4. jerricebenton

    jerricebenton Silver Member

    Posts:
    723
    Likes Received:
    16
    Start Weight:
    20st9lb
    Current Weight:
    20st9lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Low Carb
    Crikey, I seem to eat loads more than everyone else :eating: after having a peep at the other food diaries!
     
  5. jerricebenton

    jerricebenton Silver Member

    Posts:
    723
    Likes Received:
    16
    Start Weight:
    20st9lb
    Current Weight:
    20st9lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Low Carb
    Completely went off track yesterday :(

    Today is a new day though!

    B - syn free sausages (burnt the mushrooms :( )

    L - Salad, boiled egg, coronation chicken (1 syn), cheese curls (3.5)

    [​IMG]



    Snacks - cheese curls (3.5) 6 wholegrain crackerbreads (heb) marg (2 syns) 1 nectarine

    Total syns used - 10 / 20
     
    Last edited: 2 July 2010
  6. donnajt

    donnajt Addicted to Minimins!

    Posts:
    4,571
    Likes Received:
    38
    Start Weight:
    19st10lb
    Current Weight:
    16st10lb
    Goal Weight:
    11st4lb
    Lost(%):
    3st0lb(15.22%)
    Diet:
    Calorie Counting
    I want some coronation chicken, it looks heavenly!

    I don't think you eat too much - if you are losing weight, then you are fine
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...