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Jelly question

Discussion in 'Cambridge Weight Plan' started by Tracee, 28 May 2010 Social URL.

  1. Tracee

    Tracee Full Member

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    Hi All...

    Does anyone else make up small jellies using MAM and a small amount of water flavourings? I read a reply yesterday saying you can't have the MAM and water flavouring in the same day. I'm now wondering if this is why my losses are so low when I am sticking to this plan religiously apart from the small jelly at the end of the day. Oooops!!
     
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  3. KD

    KD Gone fishing

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    You can have MAM and water flavourings in the same day.

    Enjoy :)
     
  4. Tracee

    Tracee Full Member

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    Thanks KD.. I had a sulk on thinking I had to give up my small pot of lovingly prepared jelly...LOL. My water retention is huge, so I think it's probably down to this why the inches are falling off but the scale weight looks slower!
     
  5. Mia

    Mia Skinny girl in a fat body

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    How do you make jelly?
     
  6. Tracee

    Tracee Full Member

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    Hi Mia

    I make it with one scoop of MAM whisked thoroughly in a little warm water until dissolved.... 1/2 teaspoon water flavouring, this is personal taste really.. add more if you need the flavour stronger.... add cold water up to one pint and stir. I then add one tiny splash of food colouring (not sure if this is allowed, but I tried to eat the jelly without it and it's colourless and weird) A tiny splash of colouring makes it "real jelly"... put in the fridge until set... Try it.. it's nice after your last shake/soup on an evening.

    Enjoy! :D
     
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