JELLY

[ELAINE HARNEY]

Hi, I have just started the Total Lighter Life diet and would like a little advice !!! Can you eat the raspberry Jelly as an extra or is it counted as one of your meals! Any advice appreciated.

 

[pippos]

Hi, I am on week 6 of Lighter Life, it's a bit lonely round here!!
You can have jelly as an extra it's not a meal, I limit it to only one sachet a day though.