JennyL's Diary

Discussion in 'Calorie Counting - Diaries' started by JennyL, 15 January 2014 Social URL.

  1. JennyL

    JennyL Full Member

    Start Weight:
    14st12lb
    Current Weight:
    14st0lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st12lb(5.77%)
    Diet:
    Healthy eating with a bit of cal counting
    Breakfast - Bowl of grapes, strawberries and raspberries 110 cals

    Lunch - 2 slices of toast with baked beans 354 cals

    Dinner will be Quorn fillet, broccoli, carrot, stuffing, roast potatoes and yorkshire puds 593 cals...eek

    Snack will be Jaffa cake bar - 96

    Round about 1200 cals today so not bad

    Have also done 300 steps on my aerobic stepper and will do at least one 10 min aerobic workout later.
     
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  3. The Moog

    The Moog Silver Member

    Start Weight:
    15st3lb
    Current Weight:
    13st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st11lb(11.74%)
    Diet:
    Calorie counting and willpower
    Sounds like a good day to me. Haven't had quorn in ages - might be time to get some :)
     
  4. JennyL

    JennyL Full Member

    Start Weight:
    14st12lb
    Current Weight:
    14st0lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st12lb(5.77%)
    Diet:
    Healthy eating with a bit of cal counting
    Hi The Moog, thanks for reading.

    I know Quorn upsets some people's stomach but I find it very filling and it is usually less calories than meat products.
     
  5. LilEm

    LilEm Full Member

    Start Weight:
    14st1.0lb
    Current Weight:
    13st1lb
    Goal Weight:
    10st7.0lb
    Lost(%):
    1st0lb(7.11%)
    Diet:
    Calorie Counting
    Your meals look lovely, keep up the good work!x
     
  6. JennyL

    JennyL Full Member

    Start Weight:
    14st12lb
    Current Weight:
    14st0lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st12lb(5.77%)
    Diet:
    Healthy eating with a bit of cal counting
    Thanks LilEm
     
  7. JennyL

    JennyL Full Member

    Start Weight:
    14st12lb
    Current Weight:
    14st0lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st12lb(5.77%)
    Diet:
    Healthy eating with a bit of cal counting
    Had some pizza today so about 1300 cals in total today.
     
  8. JennyL

    JennyL Full Member

    Start Weight:
    14st12lb
    Current Weight:
    14st0lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st12lb(5.77%)
    Diet:
    Healthy eating with a bit of cal counting
    First weigh-in...3lb loss...yay!
     
  9. LilEm

    LilEm Full Member

    Start Weight:
    14st1.0lb
    Current Weight:
    13st1lb
    Goal Weight:
    10st7.0lb
    Lost(%):
    1st0lb(7.11%)
    Diet:
    Calorie Counting
    Well done, keep it up :) x
     
  10. JennyL

    JennyL Full Member

    Start Weight:
    14st12lb
    Current Weight:
    14st0lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st12lb(5.77%)
    Diet:
    Healthy eating with a bit of cal counting
    Thank you x
     
  11. JennyL

    JennyL Full Member

    Start Weight:
    14st12lb
    Current Weight:
    14st0lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st12lb(5.77%)
    Diet:
    Healthy eating with a bit of cal counting
    Today

    Breakfast- bowl of fruit salad

    Lunch - Bowl of vegetable soup and a banana

    Dinner will be - baked beans on ww toast

    Snack - ww carrot cake slice

    Total round about 1100 cals
     
  12. JennyL

    JennyL Full Member

    Start Weight:
    14st12lb
    Current Weight:
    14st0lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st12lb(5.77%)
    Diet:
    Healthy eating with a bit of cal counting
    Argh I slipped over the weekend. Not sure how bad, probably not really really bad but I haven't made as good choices as earlier in the week.

    Have still recorded a 3lb loss though so that should spur me on.
     
  13. JennyL

    JennyL Full Member

    Start Weight:
    14st12lb
    Current Weight:
    14st0lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st12lb(5.77%)
    Diet:
    Healthy eating with a bit of cal counting
    Feeling frustrated today. I'm going out to dinner with some old work colleagues at the weekend and nothing I have looks good. I tend to carry my weight around my hips anyway but since having my daughter my stomach hasn't shrunk so I have horrible saddlebags. I have a size 16 dress which fits but I look pregnant in it so will end up wearing size 20 jeans and a size 18 top. It annoys me that smaller clothes ''fit'' but don't look right and I'm worried that even if I lose the weight I'll still have a big stomach.

    Anyway moan over!
     
  14. JennyL

    JennyL Full Member

    Start Weight:
    14st12lb
    Current Weight:
    14st0lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st12lb(5.77%)
    Diet:
    Healthy eating with a bit of cal counting
    Breakfast - ww toast - 150 cals

    Lunch - banana and raspberries - 100 cals

    Snack - pack of mini party rings - 121 cals

    Dinner - Quorn fillet, broccoli, carrot, stuffing, roast potatoes and yorkshire puds 593 cals

    So round about 1000 cals

    A few cups of tea should get me up to 1200 haha
     
  15. JennyL

    JennyL Full Member

    Start Weight:
    14st12lb
    Current Weight:
    14st0lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st12lb(5.77%)
    Diet:
    Healthy eating with a bit of cal counting
    Did 20 mins of upper body exercise. Just using soup cans for now though! :D
     
  16. JennyL

    JennyL Full Member

    Start Weight:
    14st12lb
    Current Weight:
    14st0lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st12lb(5.77%)
    Diet:
    Healthy eating with a bit of cal counting
    Had a bad week. I've not been well and have been making bad choices. I've now had 2 weeks of being the same weight. Luckily I lost 6lb in my first 2 weeks so no loss for the last 2 weeks has not been as bad as it could.

    I'm going to start again tomorrow!
     
  17. LilEm

    LilEm Full Member

    Start Weight:
    14st1.0lb
    Current Weight:
    13st1lb
    Goal Weight:
    10st7.0lb
    Lost(%):
    1st0lb(7.11%)
    Diet:
    Calorie Counting
    Go for it Jenny!! Good luck :) x
     
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  19. JennyL

    JennyL Full Member

    Start Weight:
    14st12lb
    Current Weight:
    14st0lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st12lb(5.77%)
    Diet:
    Healthy eating with a bit of cal counting
    Well I fell off the bandwagon and gained back the 7lbs I lost but I'm back! This time I'll do it!
     
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