Discussion in 'JUDDD / Intermittent Fasting' started by mum_of_one, 2 August 2008 Social URL.

  1. mum_of_one

    mum_of_one Silver Member


    Have done CD since March but stopped for a month or two and lost about 3st. Started WW but cant get into it. I have tried so hard.

    I have ordered the Jigsaw Unit starter pack and am awaiting it. Can anyone offer any tips or advice? Any good losses? Everyone seems to have done it back in 2007. I hope its still going strong and I get my packs.

    Any advice appreciated

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  3. ksmiuk

    ksmiuk Gold Member

    I love it im a diamond member have lost 18 pounds in 6 weeks now. i find it really easy but you do need to plan. go to jigsaw slimming for the jigsaw forum xx
    Last edited by a moderator: 5 August 2008
  4. mum_of_one

    mum_of_one Silver Member

    Hi Katie,

    Well done on loss, that is brilliant. I have logged on there at slimfo but it wont let me post anything. Its driving me mad. Not sure what to do to get online there.
  5. ksmiuk

    ksmiuk Gold Member

    sorry for posting forum never thought!
  6. mum_of_one

    mum_of_one Silver Member

    I dont understand?

    I still cant get on that forum.

    Books arrived yesterday so starting jigsaw today. Do you have any handy tips at all?

    I like the fastrack and twist element of it. Should I start out normally and if I plateau use that if necessary?

  7. ksmiuk

    ksmiuk Gold Member

    email me on [email protected] I would start out on10units per day but dont go mad with the free food I usually have a bowl of rice crispie muddles (40gram ish) (0) yogurt (0) fruit mid morning (0) beans (1/2) toast (1/2) laughing cow x light x2 (1/2) walkers baked (1/2) pasta unlimited size (1/2) ww pasta sauce (1/2) cheese (1) chomp x 2(1) 2 lires water and save a few a day for weekend naughties i will see if I can sort out the message thing for you through email x
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