emsmiff
Member
I just wanted to come on and let you all know about this dvd - it's fantastic.
I've never found anything prior to this that I've enjoyed doing at home.
It's only 20 mins a day. It is quite intense but very achievable. I am by no means fit but I managed to get through the first stage without stopping. There are 3 stages in total, with you moving on to the next one as your fitness improves.
I bought this after reading reviews on the internet and I am certainly not disappointed. So if you're looking for something to do at home, I would certainly recommend trying this.
Em
I've never found anything prior to this that I've enjoyed doing at home.
It's only 20 mins a day. It is quite intense but very achievable. I am by no means fit but I managed to get through the first stage without stopping. There are 3 stages in total, with you moving on to the next one as your fitness improves.
I bought this after reading reviews on the internet and I am certainly not disappointed. So if you're looking for something to do at home, I would certainly recommend trying this.
Em