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JJ's wk4 wi - fell off the wagon

Discussion in 'Lighter Life Forum' started by janetljones, 22 September 2007 Social URL.

  1. janetljones

    janetljones Full Member

    Posts:
    113
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    Start Weight:
    27st7lb
    Current Weight:
    22st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    5st0lb(18.18%)
    Diet:
    Slimming World
    :break_diet::break_diet:

    I gained 4lbs this week after falling off the wagon.
    I have surprised myself by wanting to get back on track straight away, previously a lapse on any other diet has been the signal to give up and pile the weight and more back on again.

    I know why I lapsed, I am going to watch my thoughts more closely and I will try and talk through "issues" with family and friends rather than self medicating with food - it is not a solution.:mad:

    So watch out next week, I should have a loss to report.
    Good luck to everyone for this week.
     
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  3. Conn76

    Conn76 Full Member

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    Good on you. Great attitude. Good Luck this week!

    xxx
     
  4. Sez

    Sez has started again!!

    Posts:
    2,288
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    Diet:
    Dukan
    GO for it JJ! Thats the attitude!!
     
  5. octavia

    octavia Full Member

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    You can do this no bother:-0) Dead proud of you for getting straight back on board:)))
     
  6. shrm26

    shrm26 Glamorous Gran

    Posts:
    242
    Likes Received:
    17
    Start Weight:
    12st10lb
    Current Weight:
    12st10lb
    Goal Weight:
    11st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    Great mindset, good luck for the coming week. xx
     
  7. silhouettes

    silhouettes Silver Member

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    with a great attitude like that you will definitely be able to get back on track!

    good luck

    sil
     
  8. DramaQueen

    DramaQueen Full Member

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    I echo what everone has said, get straight back on that old wagon. Look forward to seeing how much you lose next week x
     
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