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JOHN tuna snack packs

#3
Thanks! Its a limited edition pack looks a bit like this


but it doesnt say light description on the front is

John West Tuna Snack pack

peppers, sweetcorn, red kidney beans and rice with tuna, in a tomato dressing

per pack - 165 calories
2.7g of fat
8.2g sugar
0.9g sodium

They are so yummy but if they are syns they are out!!
 
#4
ill have lookey


EE RED GREEN
Tuna Light Lunch, French Style, canned, 240g can 5 5 8
Tuna Light Lunch, Tomato Salsa, canned, 250g can 3½ 3½ 5½
Tuna Light Lunch, Mediterranean, canned, 240g can 5½ 5½ 5½
Tuna Light Lunch, Tuna with a Lime &
Cracked Black Pepper Dressing, ambient, 240g can 3½ 3½ 8½
 
#10
ambient means that shops keep it on the shelves with like the cans or whatever instead of the chillers :)
 


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