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JOHN tuna snack packs

Discussion in 'Syn Values' started by Carlz1983, 31 August 2010 Social URL.

  1. Carlz1983

    Carlz1983 Party Girl

    Slimmers word
    does anyone know anything about JOHN WEST Tuna snack packs? They are like a lil meal in a tub with tuna and tomato sauce? I love them but I have no idea where they are in terms of SW!
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  3. kissme

    kissme Gold Member

    this is all i could find!

    Tuna with a Twist, Tuna with Oven-Dried Tomato & Herb Dressing, ambient, 85g pouch

    Red/ee - 3
    Green 6.5
  4. Carlz1983

    Carlz1983 Party Girl

    Slimmers word
    Thanks! Its a limited edition pack looks a bit like this

    but it doesnt say light description on the front is

    John West Tuna Snack pack

    peppers, sweetcorn, red kidney beans and rice with tuna, in a tomato dressing

    per pack - 165 calories
    2.7g of fat
    8.2g sugar
    0.9g sodium

    They are so yummy but if they are syns they are out!!
  5. kissme

    kissme Gold Member

    ill have lookey

    Tuna Light Lunch, French Style, canned, 240g can 5 5 8
    Tuna Light Lunch, Tomato Salsa, canned, 250g can 3½ 3½ 5½
    Tuna Light Lunch, Mediterranean, canned, 240g can 5½ 5½ 5½
    Tuna Light Lunch, Tuna with a Lime &
    Cracked Black Pepper Dressing, ambient, 240g can 3½ 3½ 8½
  6. kissme

    kissme Gold Member

    hmm i dunno then hun! ill work it ot for ye!
  7. kissme

    kissme Gold Member

    EE Red Green

    Tuna Snack Pack, ambient, 200g pack 4 6 4
  8. Carlz1983

    Carlz1983 Party Girl

    Slimmers word
    I dont know what abient means but the syns arent tooo bad!!
  9. Carlz1983

    Carlz1983 Party Girl

    Slimmers word
    Thanks for that by the way :))
  10. kissme

    kissme Gold Member

    lol its ok i wasnt much help!
  11. AmyToria

    AmyToria Full Member

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    ambient means that shops keep it on the shelves with like the cans or whatever instead of the chillers :)
    kissme likes this.
  12. Carlz1983

    Carlz1983 Party Girl

    Slimmers word
    ahhh right thanks! Makes more sense.
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