JOHN tuna snack packs

Discussion in 'Syn Values' started by Carlz1983, 31 August 2010 Social URL.

  1. Carlz1983

    Carlz1983 Party Girl

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    does anyone know anything about JOHN WEST Tuna snack packs? They are like a lil meal in a tub with tuna and tomato sauce? I love them but I have no idea where they are in terms of SW!
     
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  3. kissme

    kissme Gold Member

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    this is all i could find!

    Tuna with a Twist, Tuna with Oven-Dried Tomato & Herb Dressing, ambient, 85g pouch

    Red/ee - 3
    Green 6.5
     
  4. Carlz1983

    Carlz1983 Party Girl

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    Thanks! Its a limited edition pack looks a bit like this
    [​IMG]

    but it doesnt say light description on the front is

    John West Tuna Snack pack

    peppers, sweetcorn, red kidney beans and rice with tuna, in a tomato dressing

    per pack - 165 calories
    2.7g of fat
    8.2g sugar
    0.9g sodium

    They are so yummy but if they are syns they are out!!
     
  5. kissme

    kissme Gold Member

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    ill have lookey


    EE RED GREEN
    Tuna Light Lunch, French Style, canned, 240g can 5 5 8
    Tuna Light Lunch, Tomato Salsa, canned, 250g can 3½ 3½ 5½
    Tuna Light Lunch, Mediterranean, canned, 240g can 5½ 5½ 5½
    Tuna Light Lunch, Tuna with a Lime &
    Cracked Black Pepper Dressing, ambient, 240g can 3½ 3½ 8½
     
  6. kissme

    kissme Gold Member

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    hmm i dunno then hun! ill work it ot for ye!
     
  7. kissme

    kissme Gold Member

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    EE Red Green

    Tuna Snack Pack, ambient, 200g pack 4 6 4
     
  8. Carlz1983

    Carlz1983 Party Girl

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    I dont know what abient means but the syns arent tooo bad!!
     
  9. Carlz1983

    Carlz1983 Party Girl

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    Thanks for that by the way :))
     
  10. kissme

    kissme Gold Member

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    lol its ok i wasnt much help!
     
  11. AmyToria

    AmyToria Full Member

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    ambient means that shops keep it on the shelves with like the cans or whatever instead of the chillers :)
     
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  12. Carlz1983

    Carlz1983 Party Girl

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    ahhh right thanks! Makes more sense.
     
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