Good for you
I am going back tonight as I want to lost an extra half a stone. Have already lost 3 stone so SW does work. Have recently been using SW online instead of group but I need the discipline back.
Will speak later.
So I have joined - was abit shocked when I got on the scales as I weight more than I thought but it seems like a nice group and the leader went thur the plan again - so I now need to re-read the books and get my head around it...I think I am going to go with EE for this week..
One lady there has lost 8stone!!! so there is hope for me..