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Jok n Al Barbecue Sauce

Discussion in 'Syn Values' started by GemmaMarshall1983, 14 September 2011 Social URL.

  1. GemmaMarshall1983

    GemmaMarshall1983 Full Member

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    Morning All - could someone assist with the Syns in this sauce - it's left over from my Atkins days - Cheers :)

    Jok n Al Barbecue Sauce

    300ml

    Servings:
    20


    Serving Size:
    15ml / 1 tbsp


    Carbs/serving:
    2g


    Protein/serving:
    0g


    Nutritional Information:
    servings per bottle 20
    calories 5
    fat 0g
    sodium 70mg
    carbohydrate 2g
    protein 0g


    Ingredients:
    Tomatoes, Vinegar, Orange Juice, Polydextrose, Fructose, Salt, Modified Corn Starch, Garlic Powder, Spices And Coloring, Onion Powder, Mustard Flour, Chili, Natural Color (Caramel), Natural Flavors ( Worcester Sauce And Smoke), Potassium Sorbate As Preservative, Xanthan Gum, Sucralose A Non-Nutritive Sweetener.
     
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  3. Clairebear1000

    Clairebear1000 A determined Bear

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    Is that 5 calories per bottle? Or 5 calories per serving?
     
  4. GemmaMarshall1983

    GemmaMarshall1983 Full Member

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  5. mandy296

    mandy296 Silver Member

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    no free food so use the 1 syn for every 20 calories rule - so pretty neglible - a quarter of a syn per serving.
     
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