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Jolly's Food Diary!

Discussion in 'Slimming World - Food Diaries' started by Jolly81, 26 January 2014 Social URL.

  1. Jolly81

    Jolly81 Full Member

    Start Weight:
    15st0.5lb
    Current Weight:
    14st1lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st13.5lb(6.41%)
    Diet:
    Slimming World
    I have a journal, but I want to keep my food diaries separate and therefore easier to read. I'm on day 6 and have been super organised and have cooked so much more than I normally would.

    goal is to lose 5st in a year as we want to try for baby no.2 :)))

    Yesterday's food looked like this:

    Breakfast:
    2 slices of ww wholemeal (hex b)
    2 poached eggs
    1/2 mullerlight
    blueberries

    Lunch:
    Left over chicken thigh fillets in tomato, onion, garlic, mushroom
    spinach and tomato salad

    Dinner:
    Syb free BBQ pulled pork with syn free coleslaw
    sweet potato wedges
    spinach and tomato salad

    remaining 1/2 muller light
    1/2 bottle of cava - 13.5 syns
    175ml whole milk (hexa)

    i'll update with today's a little later :))
     
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  3. jules1981

    jules1981 Silver Member

    Start Weight:
    25st0lb
    Current Weight:
    23st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st10lb(6.86%)
    Diet:
    Slimming world and healthy eating
    Your food sounds yummy hun, are you following EE? xxx
     
  4. Jolly81

    Jolly81 Full Member

    Start Weight:
    15st0.5lb
    Current Weight:
    14st1lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st13.5lb(6.41%)
    Diet:
    Slimming World
    Yes Jules I'm on EE, although I'm tempted to try. Success express for two days a week. Might see how my weigh in goes tomorrow first!

    Today's menu:

    Breakfast
    Poached eggs on toast (heb)
    1/2 mullerlight and blueberries

    Lunch
    Leftover pulled pork
    Syn free coleslaw
    Salad
    Sweet potato wedges

    Dinner
    Guess what, left over pulled pork again!
    Couscous
    Syn free coleslaw
    Salad

    Pudding
    1/2 mullerlight
    15g puffed wheat - 3syns

    Others
    2 sugars in coffee this morning as I'd run out of sweetener- was disgusting, happy I have sweetener again!!! - 2syns

    175ml whole milk - hea

    Total syns - 5

    Not a lot of variation as I wanted to finish the pork but it was lurvely :)
     
  5. autumnbabe

    autumnbabe Gold Member

    Start Weight:
    14st4.0lb
    Current Weight:
    10st4.0lb
    Goal Weight:
    9st13lb
    Lost(%):
    4st0lb(28%)
    Diet:
    slimming world
    Hey :) im here to sub. And help if I can x will catch up tommorow x
     
  6. lauralozzle

    lauralozzle Full Member

    Start Weight:
    11st2.4lb
    Current Weight:
    11st2.4lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World/Calorie Counting
    Food sounds lovely. :) Pulled pork, yum. Here to subscribe!
     
  7. jules1981

    jules1981 Silver Member

    Start Weight:
    25st0lb
    Current Weight:
    23st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st10lb(6.86%)
    Diet:
    Slimming world and healthy eating
    Pulled pork sounds yummy. Sorry what is Success express? Sorry for all the question hun. xxx
     
  8. Jolly81

    Jolly81 Full Member

    Start Weight:
    15st0.5lb
    Current Weight:
    14st1lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st13.5lb(6.41%)
    Diet:
    Slimming World
    Jules success express is similar to extra easy but you have one third free and two thirds superfree.

    I actually decided against it in the end and have chosen to do a mixture of red, green and extra easy instead :)-)
     
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