Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Jordans Frusli Red Berries Bars

Discussion in 'Syn Values' started by Tizy, 6 July 2011 Social URL.

  1. Tizy

    Tizy Full Member

    Posts:
    56
    Likes Received:
    1
    Start Weight:
    15st1lb
    Current Weight:
    15st1lb
    Lost(%):
    0st0lb(0%)
    Anyone know the syn values of these?

    Thanks
     
  2. Avatar

    MiniMins.com Matched Content

  3. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    202
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    You can work it out yourself using 1 syn for every 20 calories as there are no free foods involved.
     
  4. AngelicFruitcake

    AngelicFruitcake Full Member

    Posts:
    83
    Likes Received:
    0
    Start Weight:
    9st9lb
    Current Weight:
    8st12lb
    Goal Weight:
    8st0lb
    Lost(%):
    0st11lb(8.15%)
    I was about to come and ask the same think - on offer in tescos! I know the 20 calories to 1 syn rule, was just wondering if they would be hexBs as I know some of the Jordans muesli's are! I can never seem to keep up with what is and isn't a hexB these days!!
     
  5. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    202
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    No sorry they are not on the HEB list
     
  6. Tizy

    Tizy Full Member

    Posts:
    56
    Likes Received:
    1
    Start Weight:
    15st1lb
    Current Weight:
    15st1lb
    Lost(%):
    0st0lb(0%)
    Oh that's a shame, that makes them about 6 syns! That seems a lot. Anyone on SW online who could double check for me? Thanks in advance X
     
  7. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    202
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    No that is about standard for a cereal bar
     
  8. Tizy

    Tizy Full Member

    Posts:
    56
    Likes Received:
    1
    Start Weight:
    15st1lb
    Current Weight:
    15st1lb
    Lost(%):
    0st0lb(0%)
    Well that makes the Go Ahead Cherry Yogurt Slices quite good at 3.5syns, think I'll stick to them. Ta x
     
  9. cupofteapet

    cupofteapet Full Member

    Posts:
    239
    Likes Received:
    0
    if your after a chocolate fix then the weetos choc bar is only 4.5 syns :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...