Jordans Frusli Red Berries Bars

Discussion in 'Syn Values' started by Tizy, 6 July 2011 Social URL.

  1. Tizy

    Tizy Full Member

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    Anyone know the syn values of these?

    Thanks
     
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  3. Circes

    Circes Strutting her stuff

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    You can work it out yourself using 1 syn for every 20 calories as there are no free foods involved.
     
  4. AngelicFruitcake

    AngelicFruitcake Full Member

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    I was about to come and ask the same think - on offer in tescos! I know the 20 calories to 1 syn rule, was just wondering if they would be hexBs as I know some of the Jordans muesli's are! I can never seem to keep up with what is and isn't a hexB these days!!
     
  5. Circes

    Circes Strutting her stuff

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    No sorry they are not on the HEB list
     
  6. Tizy

    Tizy Full Member

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    Oh that's a shame, that makes them about 6 syns! That seems a lot. Anyone on SW online who could double check for me? Thanks in advance X
     
  7. Circes

    Circes Strutting her stuff

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    No that is about standard for a cereal bar
     
  8. Tizy

    Tizy Full Member

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    Well that makes the Go Ahead Cherry Yogurt Slices quite good at 3.5syns, think I'll stick to them. Ta x
     
  9. cupofteapet

    cupofteapet Full Member

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    if your after a chocolate fix then the weetos choc bar is only 4.5 syns :)
     
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