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ProPoints Jo's Diary (2 years on!!!)

S: 12st5lb C: 10st3lb G: 9st7lb Loss: 2st2lb(17.34%)
#1
Well I used to be on this site all the time couple of years ago and motivated me to get back to healthy weight....so I'm back again 2 stone heavier than last time but just as determined to shift it!!! Going to keep a food diary to keep me on track!
 
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S: 12st5lb C: 10st3lb G: 9st7lb Loss: 2st2lb(17.34%)
#2
calorie crusader said:
Well I used to be on this site all the time couple of years ago and motivated me to get back to healthy weight....so I'm back again 2 stone heavier than last time but just as determined to shift it!!! Going to keep a food diary to keep me on track!
Monday 11th nov

(B) 2 x ww bread
2 slices wafer thin ham. 2 pts

(L) homemade cauliflower cheese
soup
ww crisps
mullerlight yog. 3.5 pts

(D) spaghetti bol:
pasta. 4pts
mince. 7 pts
sauce. 2 pts
Parmesan 1pt. 14 pts

Milkyway funsize. 1pt
ww crisps. 1pt

TOTAL. 21.5 pts
 
S: 12st5lb C: 10st3lb G: 9st7lb Loss: 2st2lb(17.34%)
#4
Oh god so it is!!!! I have no idea why I thought it was the 11th oops! Thanks for the luck, think I mite need it ;)
 
S: 12st5lb C: 10st3lb G: 9st7lb Loss: 2st2lb(17.34%)
#6
I'm originally from south side- shawlands, I've moved since last time I was on here and am now in larbert (near Falkirk) got couple friends in Hamilton tho...west craigs I think???
 

nicoleaimee

chunky chick :-)
S: 15st6lb C: 14st10lb G: 11st0lb BMI: 32.3 Loss: 0st10lb(4.63%)
#7
west craigs is 2mins from me!!! my childminder lives in a lovely house up there! small world eh? xx
 
S: 12st5lb C: 10st3lb G: 9st7lb Loss: 2st2lb(17.34%)
#8
V.small world!! Hope diet is going well x
 
S: 12st5lb C: 10st3lb G: 9st7lb Loss: 2st2lb(17.34%)
#9
Tues 9th Nov

(L) cauliflower soup 1
ww crisps. 1
Mullerlight. 1.5

(D ) ckn. 2.5
rice. 5
Curry sauce. 3


Tangerine. 1(?)

Total so far.... 15 pts

Another successful day woo hoo :)
 
S: 12st5lb C: 10st3lb G: 9st7lb Loss: 2st2lb(17.34%)
#10
Wednesday 10th November

(B) - no time this morn....bad me!

(L) tin campbells condensed low fat tom soup 4
yoghurt 1.5

(D) Breaded haddock 5
couple of oven chips 2 (?)
2 onion rings 2


fun size milky way 1
2 x ww toast 1
extra light flora 0.5

TOTAL 17 pts
 
S: 12st5lb C: 10st3lb G: 9st7lb Loss: 2st2lb(17.34%)
#11
Thursday (Day 4)

(B) again no time, need to get up earlier next week!!!

(L) 2 slices ww bread toasted 1
1/4 tub half fat pate 2.5
muller light yoghurt 1.5

(D) 2 homemade spring rolls 1
Malaysian Chicken:
rice 5
chicken 2

Total 12pt

Didn't realise how little points I'd eaten today - oops! I'm sure I'll find plenty to use up my points with!!!!!
 
S: 12st5lb C: 10st3lb G: 9st7lb Loss: 2st2lb(17.34%)
#13
Well I was Jaxie but yest wasn't so good (going out for dinner is never easy!!)

Friday 12th

(B) None

(L) 2 ww bread 1
1/2 fat pate 2.5
walkers lite 1.5
yoghurt 1.5

diet coke cup cake 2

and then dinner........ (oh dear!!)

(D) roasted goats cheese and
tomato chutney

risotto with cream, pesto and
parmesan (I know:rolleyes:)

then lemon tart

it gets worse..... 2 glasses of wine and a HUGE cocktail to
wash it all down :argh:

sooo its a very strict week ahead for me I'm afraid, at least next WI isn't until Friday so I've got time!!
 
S: 12st5lb C: 10st3lb G: 9st7lb Loss: 2st2lb(17.34%)
#14
Saturday 13th

Here's todays planned food:

(Brunch) 2 eggs 3
2xww bread 1
extra light flora 0.5
4 slices wafer thin ham 1(?)

(D) chkn breast 2.5
philli sweet chilli 1
ww bacon 0.5
salad
home made chips 5

total (so far) 14.5
 
S: 12st5lb C: 10st3lb G: 9st7lb Loss: 2st2lb(17.34%)
#15
Sunday 14th

(B) Snack a jacks 2

(L) homemade soup 2
roll and ham 3

(D) home made ham and cheese filo parcels(5) 4.5
tortilla wrap pizza 3
homemade paprika chips 5

Total so far.... 19.5 pts
 

JaxieD

Silver Member
S: 15st0lb C: 15st0lb G: 12st0lb BMI: 36 Loss: 0st0lb(0%)
#16
It's so difficult at the weekend, isn't it?? After my WI where I lost NO weight (Grrrrr!!) I spent the weekend eating what I wanted. So result today is that I feel like crap!! Mea culpa!!! Back on track today. I'm fed up with not losing, I wish even one measly little pound would fall off and then I'd be a happy bunny!!! Well done on getting back to it. We all have to live, just try stick with it the rest of the week xxx
 
S: 12st5lb C: 10st3lb G: 9st7lb Loss: 2st2lb(17.34%)
#17
I know what you mean, weekends are extremely hard! My WI is on a fri which is quite good and means I can get back on track on the monday. I've decided I'm definately going to up the water intake this week, seemed to work last time. Good luck for the rest of the week, you can do it!! :D
 
S: 12st5lb C: 10st3lb G: 9st7lb Loss: 2st2lb(17.34%)
#18
Monday 15th Nov

(B) 2 ww toast 1
wafer thin ham and a little extra light flora 1

(L) tin of campbells condensed low fat tom soup 4

(D) tuna pasta;
300g cooked pasta 4
small tin of tuna 1
1 tablespoon low fat mayo 1
30g ww cheese 1.5

fun size milky way 1

total so far... 14.5

(oh dear, way under on points today and I'm feeling pretty stuffed!! Don't want to eat too late on either, dilema!!)
 
S: 12st5lb C: 10st3lb G: 9st7lb Loss: 2st2lb(17.34%)
#19
Tuesday 16th Novemeber

(B) 2 x ww toast 1
wafer thin ham and scraping of flora extra light 1

(L) homemade cauliflower cheese soup 1
mars bar fun size 1.5

(D) ww toast 1
half fat pate 1

homemade chips (again, I know addicted!!) 5
chicken breast 2.5
pitta bread 2.5
nando's hot sauce (40g) 0.5
low fat mayonnaise 1


total so far.... 18
 
S: 12st5lb C: 10st3lb G: 9st7lb Loss: 2st2lb(17.34%)
#20
Wednesday 17th November

(B) 2 ww toast 1
wafer ham little flora extra 1

(L) batchelors condensed soup low fat tomato 4

(D) cheese stuffed meatballs and spaghetti
mince 10
1.5 laughing cow light triangles 1.5
spaghetti 3
sauce: beef stock, tomato puree, chilli powder
cumin, corriander


Total points so far... 20.5

(woo hoo, enought spare for a little mini milky way with tea :) )
 


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