Jo's food diary (KookietheKat)

Discussion in 'Slimming World - Food Diaries' started by kookiethekat, 10 September 2010 Social URL.

  1. kookiethekat

    kookiethekat Full Member

    Posts:
    232
    Likes Received:
    1
    Start Weight:
    20st1lb
    Current Weight:
    19st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st8lb(2.85%)
    Diet:
    Whole30/Paelo/Primal
    First day EE (yesterday) I had

    Breakfast: Banana, apple and a hifi bar

    Lunch: rice, sweetcorn, pepper, tuna, sweet chilli sauce and salad cream

    Dinner: grilled chicken breast marinated in chicken seasoning and yogurt with sweet potato, asparagus, brocolli and sugarsnap peas. Yogurt on the side (chicken was spicy)

    Pud: Yogurt, strawberries and crushed meringue

    Snacks: 2 slices of ham, 3 x mini babybel light, fruit
     
  2. Avatar

    MiniMins.com Matched Content

  3. kookiethekat

    kookiethekat Full Member

    Posts:
    232
    Likes Received:
    1
    Start Weight:
    20st1lb
    Current Weight:
    19st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st8lb(2.85%)
    Diet:
    Whole30/Paelo/Primal
    Today: RED day

    Brekkie: yogurt, fruit and honey nut shredded wheat (HEB)

    Lunch: Salad leaves with cucumber, tomatoes, celery, yellow pepper, egg, ham and dressing

    Dinner: steak and SW chips (HEB)

    Snack: 3 x mini babybel (HE1), I won't have my other HE1 as I can;t have milk so kinda stuck as to what to have instead (don't want anymore cheese lol)

    Pud: same as last night cause it was yummy :D
     
  4. kissme

    kissme Gold Member

    Posts:
    1,908
    Likes Received:
    34
    Looking good hun! with regards to the extra hexa why not have cheesey chips with your steak? or If you like it have a stilton sauce with your steak! loads of different ways to use your hexa hun!

    soya milk and latco free milks are also hexs!

    also if you are having potato's as your other hexb why not just have it as an EE day? that way you wouldn't have the extra hexa to try and use up! plus you would get more chips!


    just a couple of thoughts :)
     
  5. kookiethekat

    kookiethekat Full Member

    Posts:
    232
    Likes Received:
    1
    Start Weight:
    20st1lb
    Current Weight:
    19st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st8lb(2.85%)
    Diet:
    Whole30/Paelo/Primal
    :thankyou: Thanks kissme, I ended up having the cheese lol

    Todays food@

    Brekkie: fruit, yogurt and 2 x alpen light bars

    Lunch: roasted veg cous cous and fruit

    Dinner: Lamb rogan josh with rice and green beans and butternut squash stirred into the curry.

    Pud: not decided yet but I will have 10 syns to play with so might have something naughty :gimi:
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...