juddd-ering

Discussion in 'JUDDD / Intermittent Fasting' started by harriet2, 9 October 2009 Social URL.

  1. harriet2

    harriet2 serial poster

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    hi

    a couple weeks ago i tried this diet for a couple days but didnt stick to it because i felt so unwell. well, ive given it two weeks to feel better and now im intending to give it a proper go. so im back and intending to do it properly!!! ive got the book now too so busy reading that and its certainly very interesting

    h x
     
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  3. Aaleigha

    Aaleigha Gold Member

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    Hi Harriet I just started this week
    wednesday was a dd thursday an ud and today will be a medium day then back to a dd and then sunday is going to be an upday
    suppose I will have to do my weigh in on tuesday :):)

    when are you going to be weighing in
    good luck this time round :):)
     
  4. Stirky7

    Stirky7 Believe!

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    Welcome back Harriet :D Hope it goes better for you this time. Not easy to do any weight loss plan when you're feeling poorly, you did the right thing and got better first before starting again.

    Keep us posted :)
     
  5. harriet2

    harriet2 serial poster

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    when are you going to be weighing in
    good luck this time round :):)[/QUOTE]

    well starting today and thought id weigh in once a fortnight so suppose itll be on a friday/saturday?

    on an up day to day and have been working out what im going to do on a down day lol :)..im sure itll come easier as time goes by...

    h xx
     
  6. harriet2

    harriet2 serial poster

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    thanks stirky. will do

    its just getting the old head into weight losing mode again thats the hard bit at the moment!

    h x
     
  7. Stirky7

    Stirky7 Believe!

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    Once you get into the swing of things you'll be fine. Yes it is easier to plan dds out at first, I usually stick to the same sort of things on dds, I'm quite happy doing that but I know some people like lots of variety. There is so much you can have if you look around tho.
     
  8. harriet2

    harriet2 serial poster

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    how long have you been doing this now stirky if you dont mind me asking?

    h xx
     
  9. Stirky7

    Stirky7 Believe!

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    Just over a month now and still going strong! Started juddd on 3rd September. Although I actually started dieting on 20th March with slimfast, lost 2 stone on that and then just stopped losing on it, hence why I switched to juddd and so glad I did! I did love slimfast, found the plan quite ok to stick with (although had a couple of wobbles!), but juddd is a lot easier!
     
  10. jolinarr

    jolinarr Full Member

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    Hey there!!!

    Welcome back!!! You can do this!!! :)

    We seem to have a pretty good group here that keeps everyone going! :)
     
  11. Stirky7

    Stirky7 Believe!

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    Yes we sure do ;)
     
  12. Aaleigha

    Aaleigha Gold Member

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    Hi Harriet I am really new to this (day three today) one dd one up and today a medium day

    everyone is so great they are friendly and knowledgeable - its a great little place to be
     
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